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Showing content with the highest reputation on 08/30/2019 in Posts

  1. 2 points
    Danielleh

    At home sleep study

    I’m almost done with my requirements. I just have 2 more weigh ins, the endoscopy and sleep study. Everything is scheduled except for the sleep study. I seen the pulmonologist today to get the order for the sleep study. He is ordering an at home sleep study instead of in a clinic. Has anyone had the sleep study done at home and it be accurate?
  2. 1 point
    I use Ensure Max on ice. It doesn't taste great but if I drink 2 per day I get all my protein. As I'm only 30 days out I can't eat my protein at 1/3 cup of food. Ice seems to make it taste better. I've also used vegetarian protein and that seems to be better. It is hard to get 60g of protein a day. Unfortunately I don't know of any protein pill.
  3. 1 point
    I feel great today!!! One step closer to my goal! I am 7 months post op. Had Rny Jan 27, 2019. Made it to onederland today!!!!!! Brings me to 198lbs current weight.
  4. 1 point
    GradyCat

    Cholesterol

    Mine went down. Way down. Drastically better and improved.
  5. 1 point
    @robynt201 I agree with FluffyChix above. Weighing yourself daily and monitoring what you've eaten to avoid regain are good things. BUT, if you're as obsessed as you imply and have crossed the line into purging, you've traded one eating disorder for another. Make an appointment with a doctor, consider counseling.
  6. 1 point
    I will be 2 yrs out VSG this coming October. I’m down from 311 to 141 past my goal if 150. I’m obsessed with not gaining weight back. Still weighing myself daily and to the point that I will force myself to vomit if I think I’ve eaten something “bad”. Anyone relate?
  7. 1 point
    That definitely sounds like an eating disorder. I think you should see a counsellor
  8. 1 point
    My surgeon says no carbonated beverages, I still do a little bit, just one a day. Of course I can’t drink regular or diet, only the zero soda like Coke Zero don’t make me sick. I am now lactose intolerant. High fat foods like sausage makes me dump. Sugar and even sweeteners make me sick. Then I also avoid straight out carbs. Anything fried makes me sick. I am 8 years out.
  9. 1 point
    there were lots of restrictions for the first weeks/month/year, but now - not really. I'm supposed to limit regular coffee to one cup a day, but I frequently go over that.
  10. 1 point
    My surgeon suggests no crunchy, crispy, cakey, carby things! As for never- sugar, carbonated beverages. Restrict rice, potatoes, bread. Sent from my SM-N960U using BariatricPal mobile app

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