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Pooping makes the world go around! The world go around! The world go around! Many think this song should be about money, but nah...I think it's all about the (Mr. Hanky). Good Lord! So I've been through MOM 60ml x 3 days, Mag Citrate 400mg Pills Daily, Mag Citrate Liquid (1/3 bottle--oh the humanity! Never again!), Smooth Move Tea, and Miralax x 2 days, psyllium 12g x 3 days, chia seed pudding (standing by), and daily Colace 250mg pills...and finally. Finally! FINALLY! The earth moved. I would like to thank the academy. I feel such a sense of relief. I was seriously bloated, uncomfy, was 4 lbs up on the scale, and generally in a pissy mood yesterday. I was miserable. Now, this morning...I feel light as a feather and so relieved. No more pain, distended tummy, nuttin honey. Life is good again. Nowwwww....wax eloquently and profusely about how much better you feel when the trains are rolling down the track on schedule!!! Ok, go!

Well Fluffy I do agree because I still fight this battle. Instead of the. Old Classic "What a Difference A Day Makes", I hereby n9minate for the Fecal HitParade---" What a Difference a Poop Makes". I worked for eons in Long Term Health Care, ridiculed my clients ( behind their backs of course) about their obsession. Well Dayum, they KNEW what they were talking about, even the gentleman who stood up in the middle of the Dining Room to announce " I TOOK A DUMP TODAY!", one of my funniest moments because I was one table away helping someone else with their meal.

I put lotion on my incisions with no problems. If you’re still questioning it, start with something like Neosporin or hydrocortisone cream.

Maybe try a hydrocortisone cream. It would help with itching. Good luck!

Sorry to hear that, but metformin may be a good thing!!! It will help heal you cuz it makes you more insulin sensitive!!! Hopefully the weight loss starts again!!!

I do log my food/exercise/water in MyFitnessPal...What amount of calories should I have it set to, along with the % of protein, carbs, fats?

a lot of us had to go through all that. In retrospect, I'm glad I did - it gave me a lot of time to research this thing to death and to be super prepared when going into it.

Oh that's news to me never heard of them. I still say the right exercises should help also.

Today I was experimenting with my morning shake and it came out so smooth and rich, it was as sweet and decadent as any fast food shake I have ever eaten that I thought I would share . First the statistics: 295 Calories 3 Grams Fat 37 Grams Protein 27 Grams Carbs Ingredients : 1 scoop milk chocolate shake mix 1/2 cup skim milk 1/2 cup plain yogurt 1 scoop Isopure Unflavored Protein Mix and 1/2 cup Ice. Blend together in your blender. I had mine between 8 am and 10 am (it makes 16 ounces so it takes awhile to get it all down) but haven't been hungry all day. I have been sipping on the Isopure Infusions throughout the day, striving to get 8 ounces down every hour. I cannot believe how good I am feeling so soon after my surgery. I also wan ted to let you all know how glad I am that I found this website and how much I appreciate the postings from you all.

I use opurity sleeve and bypass optimized multi and opurity calcium citrate both chewable. They both actually taste good and I do not get nauseous as long as I take the multi with food. They are both made by unjury and contain no ingredients from China. Very well priced too.