I’m still beyond sore from that workout, I skipped weight lifting today again. I cringe even trying to sit down. I’m kind of mad at the trainer right now. I did do cardio, but a lot slower than usual.
Ill go to the gym tomorrow and use lighter weights. I probably will only do upper body, my legs are still incredibly sore. I’ll let the trainer know how sore I am if I see him.
I didn’t paint or color anything today!