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Showing content with the highest reputation on 07/22/2019 in all areas

  1. 3 points
    Lynda486

    Heard back from Surgeons office

    They say I am going to skip the Psych stuff, and the usual longer diet since my BMI is 36. I will have to meet with a nutritionist and do a 3 day diet before surgery. The gal I talked to said she would talk to the DR. on Wednesday and then get back with me to schedule my surgery. Whoot!
  2. 3 points
    FluffyChix

    Blacking Out?

    I had an RH episode trying Halo late at night. I do fine with a half serving, but not a full one. Just FYI. Sure sounds like it could be the RH.
  3. 2 points
    Stella S

    ❤My Revision Story❤

    I am as usual late to the thread. So glad that you are healing and up moving about! Thank you for a few laughs as my freezer is full of Popsicles that are all mine... recovering from some nasty complications following plastics which has had me on the popsicle pity party for the last six weeks. Also it is excellent that people are beginning to speak of revisions and some of the long-term decisions post WLS. Yes I initially gained 15 pounds after surgery and I’m down to eight lbs but am still draining....
  4. 2 points
    I initially set mine for 140 which seemed realistic and yet so far to me, but it gave me something to shoot for. Around March I was beginning to wonder if I was being too ambitious because my weight loss slowed down to a crawl. I worked hard and hit 140 about 5 weeks ago then decided to aim lower. I’m 58 and I do think age is a factor for most of us when trying to lose, even after surgery. Please note, I am shorter than you and I weighed in the 140’s 10 years ago. We are all different. My advice is to pick a realistic goal weight so when you reach it you will have a better grasp on how you feel, how active you are and your diet. You can always change your goal. Psychologically it would be tough for me to set a goal I might not reach. So many people lose a bunch of weight yet still feel like they failed. I believe hitting a goal boosts your confidence and morale, at least it did for me. Best of luck to you.
  5. 1 point
    ValerieInMexico

    Pre-op work out

    I have also been hitting the gym hard, the past 6 weeks. My surgery is on July 31. My last session will be the 26th. My personal trainer said, because of the low calorie pre-surgical diet we are going to change things the last week. I will find out what that is today. She does a lot of isometrics with me, so I think we are going to focus on flexibility, strength and balance and not fat burning. We'll see! I am just going to walk and do some light exercise on my three day clear liquid diet, just prior to the surgery.
  6. 1 point
    Way to go, 2TF!!!! You are doing great. That makes a 27 pound loss in just a few weeks time. Keep following your program and I have no doubt that you will hit everyone of your goals.
  7. 1 point
    looly

    ❤My Revision Story❤

    Very pleased you are recovering well! I hope the problems you described are sorted long term.
  8. 1 point
    GreenTealael

    ❤My Revision Story❤

    LololololololoL I would have settled for baby wipes but these were found first. With so many people touching me, i totally need to wipe down until I can shower
  9. 1 point
    GradyCat

    Mucus in stool

    No, I haven't noticed this. You might want to mention it to your doctor.
  10. 1 point
    Matt Z

    Weight gain

    WLS is a tool. It's 100% up to you to work with it. If you don't have any motivation, you need to look somewhere else, it's not the WLS causing that. If your eating is out of control... reign that crap in, only you can do that. You've got 2 options. Do what you need to... or don't. It's your call. No one here is going to do it for you. Your WLS won't do it for you. You have to look yourself in the mirror and decide that you are no longer going to allow yourself to keep ignoring what needs to be done. Start over. Restart your Pre-op diet and follow it to the letter, pretend in you didn't have the surgery and are going to get it... start your pre-op, then fast the day of "surgery", then start working through your post-op diet. This will get you back into the swing of things and will "reset" your pouch/sleeve a bit. You have to be the one to make this work. So, make the decision to do it.

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