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This is gold! Thank you so much! Makes more sense to continue liquid. My problem is I can’t do whey protein that contains milk. I use soy isolate and there aren’t that many options, but I can definitely envision what this stage might look like after your post. Thanks again!

Yeah baby!!! See? This is when it starts to feel Forkinfantastic!!! The pain of the early learning curve is hopefully mostly non-existent and the elation of seeing the rapid body changes (weight, shape, tone, energy, health improvements) just takes hold and gains momentum like a runaway train! Work it girl! Good luck tomorrow. You'll rock!

Oh, my, I'm so sorry you're going through this. Best wishes that you get sorted out soon.

about 40 lbs. But I was much heavier than you are..

I went from 246 to 239 during the 6 month nutrition counseling. Was 239 on the day of my bypass. Sent from my SM-N960U using BariatricPal mobile app

I have also gained part of my weight back. I have gone keto for normal people and the admin wanted me to consume over 1249 calories. I couldn't. I went to bariatric keto and it was more reasonable. Now the difficulty is getting back on track and cutting all the crap out. My family keep bringing it back in the house and I get angry and eat it. My bad. So now i need to pull myself back to basics. Tomorrow is my start date.

my doctor said something about that i can eat something but i cant remember what was sai Sent from my LG-M430 using BariatricPal mobile app

I, personally, am not dating anyone until I reach my goal and after plastic surgery. I want to focus 100% on myself and this process takes a lot of dedication and time (for me, anyways) and I don't feel like I have the ability to focus or care about anyone other than myself right now in the way that I should if I were in a relationship. As far as just friendships, how you look shouldn't play any role in your friendships.

YOU CAN DOOOO IT!!!! WE can do it!! I’m so sorry you’re having headaches. I suffer from migraines myself, so I know how it is. I guess I have it a bit easier than most. I work nights (3 12hr shifts), so I spend a lot of the day asleep, and I’m not much of a night eater anyway. For me, my challenge is gonna be when I go to school (I’m a nursing student) and clinical on my off days. Everyone’s gonna be eating, and I’m just gonna be sitting there with my Jello and Protein shake.😩

Of course everyone is here to give advice to others that need it. But when the advice crosses the line of being condescending, it needs to be called out just like eating that pizza at three weeks does.