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Worst. Dumping. Ever. Last. Night. So I thought I would throw caution to the wind and sample some of the fruit salad that my mom brought over for the fam. I dutifully portioned out 1/8 cup of the stuff. I figured the sugar in the fruit may be in issue, but come on, 1/8 cup? Barely a couple bites, should be fine. Before I could finish it, my heart started to feel like it was beating out of my chest. *** TMI Alert: continue reading at your own risk *** Ended up in the washroom barfing. And while I was barfing, I had to . I was literally alternating ends to face the toilet until it felt like there was nothing left in my insides. I swear more came out of me that I even put in it over the last 3 days. I laid down with my forehead on the cold bathroom floor tile for like 20 minutes afterwards to recuperate. Then Mr. (my hero ) carried me to the shower and helped me crawl into bed. So yeah, I'm feeling pretty shitty this AM.