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Green , Herbal or Decaf Tea. Also try the Protein Waters chilled or my favorites Propel (Strawberry-Kiwi) or Nestle Splash ( Acai- Grape) plus don't stop doing an ounce, 2 oz tops with your baby medicine cups every 15 minutes. I still often do it THAT WAY, even at 10 months nearly. Will be 10 months July 5th, lost more than 120 pounds, a bunch of dress sizes, the size I am now is the size many Bari-pals start out at but I started with a 52+ BMI so I AM PROUD OF ME!

I'm aiming to be at 1000/day but more often than not, end up below it. Yesterday I got over 1000, but Saturday I did not, so here is what I ate that day. Note that "Breakfast" was at 12:30pm, and "Lunch" was 5:00pm. I was at a party for that second meal, and had prepared to eat lots but it didn't happen. Ended up 688 cals that day.

Ice cube trays to make post-op jello and pudding in. It is the perfect 4 bite size for when you are on the first 2 weeks post-op. Then at the dollar tree they have these like 3oz packs of 10 plastic containers with lids. Get a few of those I use them all the time. Again a perfect size to divide cottage cheese, tuna, or anything for when your back to work for portion control. Good Luck on your procedure...….

i had gastric bypass surgery september 13, 2018 and have lost 134 lbs now. i am no longer on oxygen or a c-pap. i only take blood pressure meds prn. i have gone from a 6xl to a size 20. my life has totally changed

All I can really drink is vitamin water zero, cut 1/2 and 1/2 with plain water. Everything else is too sweet and I STILL can’t drink water on it’s own

And N.Y. Elizabeth, that is both a Lofty and Achievable Goal. I will be cheering you along every step of the way! I started 52+, now I am 31.1 after a little less than 10 months & I am 73 years young. So you can come close to my record or pass me easily. I have faith in YOU but even more important YOU need to have faith and support YOURSELF, for this Will Be Your personal struggle and ultimate ✌victory!

Started full liquids in hospital. Been drinking Glucose Control Boost (blech!). Trying to get to where I'm drinking 4 each day, then I get my full measure of protein in.

Inspiring!!!!

So just got the call, I am scheduled July 8th to have band removed. WooHooooo! Have to go on 2nd for pre-surgery things, oh my cannot wait for this new journey to begin!