nope - you're fine. DO NOT worry about your rate of weight loss. For one thing, they pumped you full of IV fluids at the hospital. It takes a few days for that to work its way out of your system. For another, rate of weight loss is a very individual thing, depending on many factors - gender, age, starting BMI, metabolic rate, etc. It's way too early to even tell what your rate of weight loss is, in fact. Once you start dropping weight, though, keep in mind that your commitment to your program will have an INFINITELY greater effect on your ultimate success than your rate of weight loss will. I was a slow loser from the get-go, but I really stuck to my program and lost 100% of my excess weight. I know several others who have as well. You really have no control over your rate of weight loss - the only thing you have control of is whether or not you stick to your program. And the weight WILL come off if you stick to your program. For now, just focus on getting in your protein and your fluids and try not to worry about how fast or slow you're losing weight!