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I really don't think eating too fast is really going to be much of an issue for your (at least not as much as you think). During the first few weeks/months post op, you'll eat slowly--because if you don't you're feel like total crap and puke. Maybe you'll do that once or twice and you'll change your behavior to avoid the consequences. Later on--after you heal--and are able to eat normal food, eating fast won't cause you to feel sick--then it's the same as it is now. You need to change your behavior so you can recognize when you're full and not eat so quickly that your brain doesn't have time to register what's going on in your stomach. This is just something that takes practice. If you're a fast eater, it's also something you may screw up from time to time. You'll be ok though. You need to follow the rules, but if you screw up a few every now and then--no biggie. It's only when you ignore them altogether that you will have significant problems.

This is one of those things that I still struggle with. It burned me, though. I was rushing trying to get out the door the other day and just crammed some turkey lunch meat down my stupid throat and ran out the door. I thought I was going to die right there on my front lawn. I was actually scared and thought I should try to make myself throw up. Long story short, I'm 3 months post-op and I still haven't figured out how to slow it down, I spent the first 4 decades of my life speed eating garbage that it's really hard to break this habit, even with healthy food. My advice would be to really make an effort, when you're just out of surgery up until 2 or 3 months out, your body will force you to slow down.

Unfortunately, it took a serious health scare (my heart stopped in ICU) and my mother and father in-law passing from cancer to take my heath seriously. I had the sleeve done June 2014. High weight 254 day of surgery 234. I’m maintaining in the 130’s. There is no secret to bariatric weight loss. Follow your plan. Learn the basics. log in an app, hydrate, exercise/activity. If you gain call your team. Never be afraid to ask for help.

Congratulations!!!!! You are truly an inspiration! Wishing you many more years of success as you continue to inspire and encourage others![emoji323][emoji322][emoji253] Sent from my SM-N960U using BariatricPal mobile app

I like this topic. Surgery approaching June 12th. I know I am making the right decision but still having a lot of anxiety. As someone else said it would be irrational NOT to have anxiety before surgery.

do you all wish you had a hospital bed at home following the surgery?

I thought that might be the case. Try going back to focusing on protein and cut out sliders. Go and see your surgeon and discuss with him/her how to proceed. You may need a fill or infill. I had the same issues and was told by my surgeon that he didn’t think I would be able to get my band to “ work” again. Apparently they have discovered that they have a limited lifespan and after a while they cause serious issues like oesophageal failure. I was suffering bad reflux with a limited amount of fill but was still hungry and putting on weight. I revised to RNY in Jan and am very happy. I have lost all my excess weight and my diet is now far healthier than with the band.

I didn't have any problems sleeping in my regular bed when I got home

Hi Kara- I do understand what you mean. I have shrugged it off to eating things that were "gassy" which gave me the full feeling. No science behind my response just wondering about why it seems that way as well. I think my new tummy (9 years old now) is one big chemistry experiment. Foods change how they react with me. I have also noticed that slider foods tend to go down easier and I can tolerate more. Sound reasonable. Maybe someone will have a science based reply.

I wanted to check in and post my experience. I was miserable during the pre-op phase diet, I cheated with last meals almost once a day until the 3 day water fast which I adhered to. The last 3 days were honestly not that bad, just uncomfortable because of being hungry. My angelic wife was supportive and did the pre-op diet with me :). The surgical procedure was fast, I struggled with some moderate pain, gas pain from the CO2 belly inflate. I am anti narcotic and needed it for a long drive home (9 hrs), I don’t recommend that! That said I used the oxy suspension to sleep for the first 2 days and it will be in the trash this week. I am type 2 diabetic, I lost 2 meds post surgery and now I am only on metformin, Prilosec, vitamins and Prozac. The after surgical effects are what you would expect: needed some time to pee normally, it took some days to pass gas but now it’s flowing better (taking a stool softener), hurts to sit up and lay flat, driving is a chore, mild stomach cramping, and skin pain at the 4 surgical sites (mainly the 15cm one). I have met the water goals post surgery and pushed it once and almost puked. I don’t recommend that, I am tolerating broth, clear protein drinks, sugar free jello we’ll just struggling with my behavioral issues to want to eat crap food. I do not feel hungry most of the time, unless food commercials are on TV or I walk in a store. I have lost a tremendous amount of weight so far (around 12 lbs so far), and suspect I will be in the 230’s tomorrow. I exercised prior to the surgery by doing P90X to build as mush muscle as I could. I think that helped a lot. I have been walking a lot also and try to get up each hour to walk around the house. My recovery has been very fast, each day it seems like it’s 50% better, I can sleep on my side now with a bit of left shoulder pain that’s is getting better. I watched my wife eat last night, and I was surprised that it did not bother me. Here are some neat things I think about: I will be a normal weight again (185), it will be nice to fly in a small seat, maybe I can get off all my meds, I will not be pre-judged in job situations for being morbidly obese, I might live as long as my wife to enjoy our life together, no 3 xl clothes, hopefully my chronic back pain will lessen.