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Showing content with the highest reputation on 06/10/2019 in all areas

  1. 3 points
    debra102364

    Postive Self Talk

    We can be the harshest person to ourselves. We get enough negative from those around at times and it we are not positive we may believe their lies. We get upset our letting our body and health get so bad. We lose weight then it's the loose skin and things we have to work out in or lives even emotionally. Try to keep this post in mind and speak positive everyday. Get going tell us great things about you. Sent from my LM-Q710(FGN) using BariatricPal mobile app
  2. 2 points
    Sugar free Popsicles.
  3. 1 point
    S@ssen@ch

    Packing a bag for the hospital

    I don't think I even got into my bag until discharge, so I really didn't use anything I'd packed. Not my charger, not my PJ's, nothing. In fact, I think I turned my phone off and never turned it on. I might have had some lip balm and I would highly recommend having some, just in case. At discharge, I washed my face and combed my hair, put on some comfy clothes and out the door I went. Regarding slippers, I had them in my bag but never got them out and I'm glad I didn't. I agree with KCgirl061 above. There's nothing wrong with the hospital socks, even the gowns are tolerable (not fashionable, but tolerable). My advice: pack light. Make sure you have some stretchy pants/comfy clothes to go home in. Otherwise, the rest is a personal choice. If you feel you need basic toiletries, include lip balm.
  4. 1 point
    KCgirl061

    KETO? After surgery

    https://www.bariatricpal.com/magazine/710-keto-and-bariatric-surgery/
  5. 1 point
    Robert S. Libberton

    6/5 sleeve experience

    I wanted to check in and post my experience. I was miserable during the pre-op phase diet, I cheated with last meals almost once a day until the 3 day water fast which I adhered to. The last 3 days were honestly not that bad, just uncomfortable because of being hungry. My angelic wife was supportive and did the pre-op diet with me :). The surgical procedure was fast, I struggled with some moderate pain, gas pain from the CO2 belly inflate. I am anti narcotic and needed it for a long drive home (9 hrs), I don’t recommend that! That said I used the oxy suspension to sleep for the first 2 days and it will be in the trash this week. I am type 2 diabetic, I lost 2 meds post surgery and now I am only on metformin, Prilosec, vitamins and Prozac. The after surgical effects are what you would expect: needed some time to pee normally, it took some days to pass gas but now it’s flowing better (taking a stool softener), hurts to sit up and lay flat, driving is a chore, mild stomach cramping, and skin pain at the 4 surgical sites (mainly the 15cm one). I have met the water goals post surgery and pushed it once and almost puked. I don’t recommend that, I am tolerating broth, clear protein drinks, sugar free jello we’ll just struggling with my behavioral issues to want to eat crap food. I do not feel hungry most of the time, unless food commercials are on TV or I walk in a store. I have lost a tremendous amount of weight so far (around 12 lbs so far), and suspect I will be in the 230’s tomorrow. I exercised prior to the surgery by doing P90X to build as mush muscle as I could. I think that helped a lot. I have been walking a lot also and try to get up each hour to walk around the house. My recovery has been very fast, each day it seems like it’s 50% better, I can sleep on my side now with a bit of left shoulder pain that’s is getting better. I watched my wife eat last night, and I was surprised that it did not bother me. Here are some neat things I think about: I will be a normal weight again (185), it will be nice to fly in a small seat, maybe I can get off all my meds, I will not be pre-judged in job situations for being morbidly obese, I might live as long as my wife to enjoy our life together, no 3 xl clothes, hopefully my chronic back pain will lessen.
  6. 1 point
    Had my Gastric bypass on May 8. Menopausal for almost 10 months. Then out of the blue....I see Red 🥺 The physiological changes in my body are obvious....but was not expecting this. Have the headache and back pain with the menses...it is what it is, but I was kind of enjoying not having my monthly visit. Sent from my Pixel 2 XL using BariatricPal mobile app
  7. 1 point
    Thank goodness I had my tubes tied [emoji57] Sent from my Pixel 2 XL using BariatricPal mobile app
  8. 1 point
    That makes sense about the estrogen stores....thanks for the insight Sent from my Pixel 2 XL using BariatricPal mobile app
  9. 1 point
    mrblond

    Diabetic and sleeved

    I am 6 weeks out and my sugars are between 90 and 111. totally off any and all meds at the moment.
  10. 1 point
    Your mom may be legitimately hungry as some people dont feel satified on the early stages of the diet. Things change however with firm/dense protein intake. Also some people still want to eat solely for the joy or comfort of it, so that may be a factor as well. Reflux (which may mimic hunger pains) should be considered and meds usually given early post op to help. Is she taking anything? Also a drastic change in lifestyle and other medications entering and leaving the system can affect sleep and mood as well. Start or stop anything recently? Also a reasonable amount of time to completely heal and return to normal is important. Some people don't bounce back quickly. Patience is important but be aware of sudden declines as people should get better with time. When you say she drinks a lot of water (but cannot urinate) i think in excess of the recommended 64 oz daily. Is this what you mean as well? Is there a way for you to track exact amounts (good info for doctors to have) ? Perhaps it's time to split up her questions to different doctors besides her bariatric surgeon. They only handle the one thing. Perhaps speak with the Primary to see if there is a need for a visit to the Urologist and also mood/mental health referrals for a Therapist. If I was someone going through this I would ultimately just want to feel completely supported. Try to be patient and tolerant, let her journey be self guided but advocate for her when she needs you to. Good luck💖

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