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With 39lbs left to go before plastics in November, I am starting to look towards my next goal. Last weekend, my coworker expressed that she was embarrassed at the gym because she didn't know how to use any of the equipment. I went in an hour before my class with her and showed her a lot of things. I timed her wall squats, showed her proper form, and every time she would say she sucked or was weak, I was the opposite of my usual self and was very motivating and encouraging. She even offered to pay me for the session! I've been thinking a lot about this and how great I felt helping someone else. I think I want to pursue a certificate in personal training in 2020 and do that part-time. It was so fulfilling! And I found myself echoing the things my trainer tells me. He's rubbed off on me!

i had to go through 6 months for my insurance had to get a endoscopy heart exam and psyche exam

I was advised by my Bariatric team to take 2 Flintstone's Complete everyday along with my b12, Vitamin D3 and Tums. Sent from my PH-1 using BariatricPal mobile app

Only a hug, a pat on the back, a reminder that Bariatric surgery can stop or at least slow down the Diabetes Monster. Every blood lab I have drawn I worry mine will come back like yours. My PCP shakes his head " By all that is holy, you should be diabetic by now!" darn dude sounds disappointed, does he really want all the extra work it would ensue? Peeved him my BP is better, cholesterol lower, pulse Ox higher and better than his, I have COPD, don't smoke and I'm maybe 35 years older, and then I have the audacity to not turn diabetic, I'm losing weight like a house afire. All his Doom and Gloom was for naught, and looks like I might even outlive him! He is starting to develop a mid-age paunch, should I get in his face and read him the Riot Act.? if he doesn't know,it by now, KARMA IS A FEMALE DOG! (snicker-snicker!)

Medicare also required 6 months of nutition visits to show a commitment to losing weight.

Looking the nurse in the eye after she'd put in the catheter... Oh the indignance! This thread just brought back those memories 😂

I figure you meant,you started this fateful journey in October 2018 and in less than a week your Day of Days will occur, right? First, Relax a little, many,have had this surgery, myself and Briswife included. You have come a long way in 8 months, now your preparations are going to pay off. Approach this with a smile on your face, peace in your ❤ heart and a firm belief in what will occur. You will be in the right place, at the right time, having the right surgery, the chosen one, you have selected the right surgeon to perform it, he or she has to be the best or you would not have chosen them. First of all, I found, it is not as painful as I was led to believe. Tooth extractions and root canals are much worse. Instead of true abdominal pain my sensations were that my muscles felt very tired like someone had forced me to do repeatedly sit-ups at gunpoint. And I am old, tend to be crabby, if it was terrible I would be only too eager to tell you so! Like many 70+ year olds, I am only too happy to share my wisdom with anyone within earshot, whether they asked for it or not! When you leave that operating room, you will never be the same, but that's not a BAD thing, you will have been remodeled , renovated and realigned internally. Now your G.I. system will work for you instead of the treacherous way it allowed you to gain weight before. And it may take a while for you to learn the new mechanism involved. Briswife and I had some rarities happen in our recovery, but as for ME and I am much farther from surgery than she, I would never go back to where I was before last September. I am now smaller by over 100 pounds, maybe about the size I was when my later hubby and I were married , in December 1967, a good difference , now I appreciate it for I truly know what I went through to get back down here. I started at a 28-30W, just ready to topple from a 20 into an 18, yeah I know many ladies start at the size I am now, well Baby I Ain't Done Yet! Ready to enter Onederland after starting in the mid-to'upper 300s, I NEVER thought I would have a chance to write "1" in front of my weight. 1/4 Surgical skill, I had the chief of Bariatric Surgery and Metabolic Weight Loss at the Ohio State University, super skilled-super nice guy, at least 1/2 the Grace of God, I will always give Him credit where credit is due, and the remaining 1/4? Red-headed stubborness, a commited personality, I knew this was my One and Best chance to live instead of dying, and at 72, now 73 ,your Primary Care Physician does make such noises. Everything down to an infected hangnail, " THIS could KILL you!" And I was and am commited to see this through to the end. I've survived a lot but I'll keep coming back for more, my scars are battle ribbons in the War of Life, they say"I took what YOU threw at me- and I AM STILL HERE!" Well I am sorry to have kept going on and on, but I am a Grandmother, should be a Grwzt-grannie but my 2 Grandville haven't Got their acts together, older one is divorced, younger one a Senior at OSU, double major- Forensics and Psychology- Meemaw is a TAD proud of Amy! Remember you can and will be a success at this, hardest yet most satisfying job you may HAVE. And the benefits will be ALL for YOU!❤ Love from me, Frustr8, your friend in Central Ohio!👈😝👉

Othello, your concern is valid. I stalled for 3 weeks at the same weight. I was so upset to get on the scale and see it hadn't changed. I cried, because it wasnt moving. I'm now losing slow, but have lost 14 more lbs since then. Dont feel afraid to say you are concerned! Best to you!

It seems like the fat melts from the top down. My poor old 63 year old face looks about 80 to me - so many wrinkles and a turkey skin neck. I have always had genetically heavy upper eye lids, but now they are falling into my eyes. (If I have plastics, the upper eyelids will be the first thing to get done.) Going south with anatomy, the boobs are half their size and twice as long. Arms are getting pretty baggy. Belly and inner thighs pretty wobbly. BUT...….. the ribs look great! I've gone from a 24 pants to a 16. 2X top to a med-lg. Bra from 42DD to 38C. Underwear from 13 to 8. Most of my weight is still in the lower half. So funny how it is so different for everyone, but my aging skin is not so funny. No more collagen, I guess, and the elasticity is just not there anymore. But all these wrinkles are just my badges from the best decision I have every made for myself. It's just a matter of perspective. I'd rather look older and wrinkly and have my life back, than be obese with smooth skin and hardly able to move.

This is totally me! Things sound good, but when I eat them...blah