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An accurate kitchen scale. I had one I had been using for months and the day before surgery it started acting wonky. Just needed a new battery but it hadn't been on my radar and I had to send my hubs on a battery hunt the day after I got home. Sent from my SM-G960W using BariatricPal mobile app

Hi there, I bought a big supply of BariMelts and don’t love them. I know a lot of other people do, so if you would like these I’ll sell them to you below retail value. I already sold the calcium to someone — they paid me over Venmo and I shipped them the pills. All remaining vitamins are unopened. Here’s what I have: 1 bottle of Biotin (retails for $14.99.) 5 bottles or iron + vitamin C (retails for $19.99.) 1 bottle of b12 plus (retails for $19.99.) 1 bottle of B1 (retails for $14.99.) 5 bottles of multivitamin (retails for $22.99.) Message me if interested and we can work out the logistics. Thanks!

Thank you ! I am sure I will need some help along the way.

If you use the search tool you will see is a very popular subject! Endless threads are created about it and there are countless tips recorded by hundreds of posters. It a great resource! 💜 Congratulations on your safe surgery 💜

Gatorade zero and Vitamin water zero. Regular water didn’t taste right to me for several months.

This is a great question. I look forward to hearing some answers. I was thinking I will have some bone broth. Did anyone have their spouse/relative make some stock for them?

Thank you both. I have to agree I would rather feel this way and eliminate the weight. But looking for tricks to maybe improve the situation.

Thank you :-) So empathise! Had another one I didn’t give in to the previous week. Drove myself to central Newcastle for a specialist appointment. Wasn’t without tension finding it, parking and getting done what I had to get done and really felt I deserved a ‘reward’. In my consultancy road warrior days used to regularly treat stuff picked up from service stations as somehow lesser calories cos I didn’t have much choice of places to grab food. So nearly swung into the McDonald’s that day, but pictured the nutrition charts and swigged down the drink instead. Starting to trust myself more :-)

nice that you are really starting to see the impact and acknowledge it! looking great

Weight loss seems to be such a controversial subject. People are overly opinionated. I'm not and I don't want to be the spokesman for bariatrics. I don't feel the need to educate anyone on WLS. They can do their own research. Don't invest time in negative people. Keep life simple.