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You are likely stalled , on a Mini plateau or eating your maintenance caloric intake. It happens to a lot of us. Give it a few more days shake things up a bit like more water less carbs etc or just wait out. But diligently track your intake so you can see if anything makes or breaks it! Good luck 💜

Sorry that she has been unhelpful but you can do this on your own, you don’t need a caregiver. When I got home from hospital I was on my own as hubby needed to work. Just do what you can for yourself and let the rest of the family sort themselves out. Hopefully you grocery shopped before your surgery so your fridge is full of things that you are allowed to consume at this stage.And don’t lift anything that you shouldn’t or attempt housework, just look after yourself and tend to your needs

Do any of the liquids youre drinking have sugar in them? If they are all completely sugar free you are likely going through sugar detox and headaches are a common symptom. The headaches should go away in a couple days or you can add a little sugar back into your diet.

Thank you, Yes I’m in the preppy liquid diet

Congratulations! Dr. Smolik and his team are a great bunch!

I'm not coupled, but found this advice column interesting https://www.chicagotribune.com/lifestyles/askamy/ct-ask-amy-04112019-story.html

April 22nd here as well. The best of luck to everyone!

Down 18 stone now have stalled can eat regular potions now need to get going again not a goal of 13 stone yet any idea's how to reset it. Sent from my SM-G930F using BariatricPal mobile app

I've never watched those shows about obese people, but I too am scared of regaining weight. I'm only 3 months post-op and have lost 1/2 of the weight toward my goal, but I worry that one little piece of bread at lunch is going to make me gain weight. I'll just keep moving forward.

Dayna, my surgery is Jan 4 too! I am 3 days down and the worst part for me was the caffeine headache. Mainly day 2, today was better. Dr Doucette is doing my surgery in Huntsville, Alabama. Sent from my iPhone using the BariatricPal App