Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Leaderboard


Popular Content

Showing content with the highest reputation on 04/12/2019 in Posts

  1. 3 points
    At 4 months I *thought* I could eat anything because everything was going so easily. I was wrong. Your tolerance can change in an instant. At 2.5 months out you've already tested the waters so now you know they are deep and murky. But honestly Don't worry about everyone else. That's a recipe for unhappiness. Your journey is your own. You *may* likely be required to exercise restraint and control beyond the surgery. Your success *may* depend solely on strictly following the formula your surgeon laid out for you. Same for most of us in the losing phase: Protein, vegetable, hydration/water, log food, exercise & positive outlook. Good luck
  2. 2 points
    You are likely stalled , on a Mini plateau or eating your maintenance caloric intake. It happens to a lot of us. Give it a few more days shake things up a bit like more water less carbs etc or just wait out. But diligently track your intake so you can see if anything makes or breaks it! Good luck 💜
  3. 2 points
    I had this, and never really lost my hunger. It's why I'm only down 67 pounds instead of 100 at 8 months out. I got a wake up call when I didn't lose weight at all for several months and I had to start being much stricter. I weigh and track everything I put in my mouth, I don't eat gluten or processed foods, I drink at least 70 oz. of water daily, I eat sugar once in a blue moon (usually a piece of dark chocolate) and I exercise like a fiend. All to make up for those months when the weight should have been falling off of me but I was eating whatever I wanted. It's definitely not too late for you at 2.5 months out. Just go back to your plan, eat slowly, track your calories, and don't chase fullness. We should only be eating until we're satisfied, if we eat to fullness we've already eaten too much. You got this!
  4. 1 point
    curtains

    Feeing hungry, post op week2

    Last three days until pureed state and I am counting down hours.
  5. 1 point
    I tried something that was too rich for my tolerances.
  6. 1 point
    Venessa  Blair

    Energy levels..

    Thank you, Yes I’m in the preppy liquid diet
  7. 1 point
    notmyname

    Ask Amy today dealt with WLS

    I'm not coupled, but found this advice column interesting https://www.chicagotribune.com/lifestyles/askamy/ct-ask-amy-04112019-story.html
  8. 1 point
    krash11

    Revision to rny

    The weight started coming off right away but i did have an early stall. I'm now steadily losing 1-2 lbs a week. They told me due to my previous surgeries that i would lose slower. I lost 8lbs prior to surgery and 32 since December 5th.
  9. 1 point
    Donnythedevil

    Gastric bypass 6 years ago

    Down 18 stone now have stalled can eat regular potions now need to get going again not a goal of 13 stone yet any idea's how to reset it. Sent from my SM-G930F using BariatricPal mobile app
  10. 1 point
    ckramsey71

    Pre-op diet starts tomorrow

    Dayna, my surgery is Jan 4 too! I am 3 days down and the worst part for me was the caffeine headache. Mainly day 2, today was better. Dr Doucette is doing my surgery in Huntsville, Alabama. Sent from my iPhone using the BariatricPal App

PatchAid Vitamin Patches

×