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I am so speechless at this picture. My work had an event at a Disney Hotel on Saturday night! When i saw this PIC.. I look totally like a different person.. Besides being dressed up LOL! The first one is me before surgery, and the second is Sat night! My first post op pic share!

I had RNY. I had symptoms pretty much as soon as I got home from the hospital. Everything I ate or drank BURNED LIKE FIRE, even water. Two or three weeks later, after they realized it wasn't just "sensitivity", they did an endoscopy and found the ulcer. I was on a liquid medicine called Carafate for two months, four times a day, and Pepcid and Prilosec. It recently healed on its own. The hernia, I had no symptoms, but they saw it when I had to have my gallbladder removed on 1/5. I started having serioussss gallbladder symptoms 1.5 months out from surgery. Extreme nausea and dry-heaving. They didn't realize it was my gallbladder for about 3 weeks after I had symptoms begin. They sewed the hernia while doing the gallbladder.

Hot chocolate: 1 cup milk (I use fairlife for more protein), heated. 1 TBL unsweetened cocoa powder, 1 packet sugar substitute of choice, a drop of vanilla and a teeny-tiny bit of salt (like VERY little salt). Yum and counts as protein.

It's a great NSV. Celebrate! BTW your face beautiful.

Speaking as a mental health counselor and a fellow sleever, you are all on the right track. Use distraction, get moving, music, journal, art...whatever helps your mood. The thing is we can't go to our comfort foods anymore. That's going to make this journey challenging as we figure out new (hopefully healthier) habits for when we are feeling emotionally challenged (depression, anxiety, stress, anger, etc.) Of course, I'm biased, but having someone to talk to like a therapist will be really helpful.

How did you find out you had an ulcer after your sleeve? What symptoms we're you having? Just our of curiosity. Did you have to get surgery again to fix the hernia and ulcer? How far out were you when these things showed up? Sent from my Pixel 3 XL using BariatricPal mobile app

Edited to add: I'm a sleeve, not RNY, but for my doc the following would apply to any of his patients - RNY or sleeve. Agree with fluffy that it may be the sliders. But you also mention drinking water with your egg and crackers. My doc doesn't want us to drink water until at least 30 minutes after we eat because it can push food out of the stomach faster than it should. So, if you're drinking water with your food, maybe try that? Also, sometimes carbs (the crackers) can make you hungrier - at least they do for me. Maybe try egg with a bit of some sort of other protein (breakfast meat/faux meat or something like that)?

Most of those are sliders. And in my experience, it takes a while to feel the restriction from your RNY. I kinda "think" the nerves have to wake up. That's why it is really important to follow your plan and only eat the quantities it tells you to eat. Also, eating as low carb as possible will help with the hunger. Hang in there!

That is a long time to be on full liquids, no wonder you are feeling depressed

Aww thank you! I’ll stick around, i love hearing about other’s NSV’s too. I missed this group so much too! 💖