Leaderboard

I had 20 oz of water, kosher jello and dreams of Lenny Kravitz. 💙 Congratulations 💙

This was a great post. I am going through this right now. It's strange. I can see how large I was in pictures at my heaviest but when I look in the mirror, I don't see it except in my face. Of course, I see the change in my clothing but I still think I look very obese even though I have lost 85 lbs and only have 25 to go. I will look into counseling. Hope it will help turn the switch! Thanks for sharing!

Im having the Gastric Sleeve done on Feb 8th and nobody in my life knows that I’ll be going through this surgery. I don’t think my family would understand. Im new to this app and I’m looking for some support ❤️.

Please research Telogen Effluvium, but here's a link to things I've come across https://www.bariatricpal.com/search/?q=Worried about hair loss&type=forums_topic#

Quite an eye-opener! Sent from my SM-G930F using BariatricPal mobile app

well, i joined a stepbet. You bet on yourself (games are $20-40) and they draw your steps from your fitness tracker and create a daily goal for you to meet 4 days, then a higher "stretch" goal for 2 days. Its based on where you are, so someone who runs every day currently will have a higher goal than someone who is currently sedentary. If you meet the goals for the duration of the game (2-4 weeks), then you split the pot at the end. If you don't make your goal any given week, you lose your money. So, I guess it works - to get my stretch goal for today, I stayed on the treadmill an extra 15 minutes. So, I guess its doing its job. Just need to keep it up for another 4 weeks!

I am making something similar to these this weekend, no chicken but with veggies and with zucchini lining the muffin tins.

Ahhh today is day 21 of my stall and I know using NSV I’m seeing changes but I feel last 2 weeks weeks from the 3 weeks haven’t been of any change (and even started gym too!!!) just sooooooo annoying grrrrrrrr haha but we can do this 🥊🥊🥊 Knock it out of the park

Caryn , I'm hugging you, because I know you need it. What a traffic bewildering thing to happen. Now take a breath, you are going to get through this. Keep up with your fluids, food you can worry about later. Your Dad would not want you hurting yourself by not following the post surgery rules. One foot in front of the,other 👣I had a son die unexpectedly,at 31, so I also have walked this walk. You will make it through but,don't be afraid to ask for help, even if it is respite care for your mother or something else. You showed great strength by just going through your surgery now it is going need an extra reserve,to continue. Do you have friends, clergy , medical staff etc that can help? Cell in all the markets you can to make it past. And if you need to talk, until you can seek more professional consolting you do have your Bariatric Pal. family. May of us have gone through similar, we want to help and never need feel alone. Okay and it is okay to cry 💦 We All Have ourselves.

My hair loss is starting and my weight loss is slowing. In a low place at the moment.