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Showing content with the highest reputation on 01/30/2019 in Posts

  1. 4 points
    Sausageandbeans

    Interesting read

    Interesting read thought would share. https://www.generalsurgerynews.com/The-Great-Debates/Article/03-18/Gastric-Bypass-or-Sleeve-Gastrectomy-/47027
  2. 3 points
    libbyleeb

    Is This Sleep Apnea?

    Sounds like you might have it. Medscape says: in general, the physical examination is normal in patients with OSA, aside from the presence of obesity (body mass index: >30 kg/m2), an enlarged neck circumference (men: >43 cm [17 in]; women: >37 cm [15 in]), and hypertension. I was diagnosed with apnea but couldn’t tolerate the CPAP. Now that I am down 75 pounds, I am hoping that it is gone. I certainly have more energy. Best of luck!
  3. 2 points
    scootergirl

    Weight regain, 5 years out

    I had my sleeve surgery in August 2013. It was the best thing I have have ever done for myself. The knee surgery I thought I would need....I did not. The fatigue and inability to move....gone. My poor blood sugar, blood fats, lymphadema, etc....all better. I can buy clothes off the rack. This has been a dream for me. Alas, I have had a rough stretch. A significant family crisis has taken me away from my “year of me”. I stopped tracking my protein. I let my weekly exercise quota slip away. I no longer commit to my good, post-surgery habits. I have slipped into naughty “slider food” habits (chips, crackers, wine.....too little protein, too many carbs, basically not following any of the recommendations of my program). None of these choices is ok. None of these is recommended....by anyone. I post this only as a cautionary tale. I have regained 30 pounds (1/3 of my total weight loss) since my minimum. I am, again, in the “morbidly obese” category (not even a little bit ok with me). I struggle to climb stairs. My knees are hurting again. I will learn how bad my metabolic numbers are soon (when I see my doc for my annual physical). This was not why I underwent major surgery and worked so hard for several years at my good health and weight loss. i tell all you all this to warn you to stay vigilant. Take your surgery seriously. Keep up with your good, new, healthy habits. Don’t let life’s events derail your hard work. Surgery was a life changer for me and I have not been able to make a lasting success of it. I am still better off than I was pre-surgery but not where I should/could be. My surgeon is frustrated with my weight slide. I am mad at how my life circumstances have derailed this “miracle” in my life. My weight is up. My health is down. Not good. i plan to return to good habits....eventually (once my life settles down). I hope it helps me. Time will tell. I choose to believe that my bad habits will be reversible. Fingers crossed I am correct. Stay strong, sleevers. Don’t follow in my footsteps.
  4. 1 point
    shosho19891

    Surgery approved

    Hey guys, thank God I received a call from my surgeon that I can have my gastric sleeves surgery on the 12th of February, that means i have 13 days and I’m so excited and so happy .. It’s will be my beginning I’ll start fresh start healthy .. it will be a new me 💕
  5. 1 point
    I will save this for when i am allowed to have snacks per my surgeon. For the 1st year he does not want us to have snacks at all and to get our additional protein (outside the 3 meals) from a protein supplement drink. After the 1st year, we can swap out the protein drink for protein snacks. I have been eating a lot of salmon, tuna, and ground meats. Chicken doesnt like me yet. LOL.. My issue is getting in stuff outside of protein but not too worried about that as he said to focus on water and protein, and the other stuff will come later. Thanks for the tips Fluffy!
  6. 1 point
    CeeCee2018

    Hello - New Member Here :)

    Hello everyone! I haven't been on in a while because things have been a hot mess. I am very disappointed in my surgeon's office. It is a long story, but the short version is they never sent my file to insurance. A lot of work on my end trying to be the middle person to get things done because the surgeon's office dropped the ball. My surgery has been approved by insurance and the date is now February 13. I start the Robard diet today!
  7. 1 point
    Ed_NW

    Is This Sleep Apnea?

    One of the biggest signs is the inability to stay awake during the day. You might want to at least do an at home sleep study. I was amazed how much better I felt after I got used to the CPAP machine and was sleeping through the night.
  8. 1 point
    FluffyChix

    A little TMI

    Ohhhh my! Fun and Games (on the Throne) Seriously take everyone's advice. There is "usually" a next time for a lot of us. Begin pre-emptive strikes now, cuz you don't want to start using enemas on a regular basis. I have taken a cap of Miralax daily since surgery + 3 Colace + now healed, 10g of whole psyllium seeds + 100+oz of liquids per day + exercise regularly + used things like MOM/Mag Citrate/Mag Citrate pills/glycerin suppositories/smooth move tea/dynamite/C4/black powder at various times in order to break things free and clear the #2 tracks. Hope your's does evolve into that. I'm just suggesting to start Miralax or some kinda long term thing now.
  9. 0 points
    Ryguy507

    Needing some help

    Hello everyone! I am needing some help (advice) on some issues that I am having. I had the surgery last April and lost 134 pounds. It has been an incredible journey. However lately I can feel myself getting more and more hungry. I can also tell that my portion sizes are getting larger. I’m not wanting to get back to my old habits but i feel stuck. I’m also having a hard time getting back into cooking my meals. I used to cook so much food and now that I’m not eating very much I feel lost when I cook. Can anyone give me some advice. Any help would be greatly appreciated!! Thank you! -ryan
  10. 0 points
    notmyname

    WTF - gained inches?!

    re-measured this AM. Actually lost an inch at my waist over the month. Phew! Although that means that means I had 2.25 inches of fluid retention yesterday. Need to look at that. I eat almost no salt (in fact my doc says I need to eat a bit more), so not sure what it is.

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