Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Leaderboard


Popular Content

Showing content with the highest reputation on 01/24/2019 in all areas

  1. 2 points
  2. 2 points
    Sorry we need a sans make-up close-up after please so we can actually evaluate B/As. haha! You look great btw! But we do need a no make-up closey. I've been researching and researching to try to do something about my skin!
  3. 1 point
    No worries thank you for sharing[emoji4] Sent from my SM-G950U using BariatricPal mobile app
  4. 1 point
    Thank you! I am 43 yrs old. I agree my skin is better also after surgery. And with extra help.[emoji4] Sent from my SM-G950U using BariatricPal mobile app
  5. 1 point
    Haha! yes! True, couldnt find one but i will take a pic w/o make up. This the only one i found..lol Yes our skin needs the help! Sent from my SM-G950U using BariatricPal mobile app
  6. 1 point
    SleeveinIL

    Sunflower seeds

    I also love them. I also much on pistachios once in a blue moon.
  7. 1 point
    Healthy_life

    Maintenance

    Yes, It makes sense. Worried about losing and worried about gaining. You will find your zone. You got this.
  8. 1 point
    Healthy_life

    Maintenance

    It's ok to have a freak out moment. Maintaining and eating more calories is a whole new mind set. Your surgery restriction is still good at 6/7 months out. Your restriction may feel less after your first year. Check with your dietician and see if they would approve liquid sources. I drink liquid carbs to increase my intake for distance running. look into body building weight gain/muscle mass protein shakes. The macros are much different than bariatric shakes. (Read the nutrition fact labels)
  9. 1 point
    Healthy_life

    Maintenance

    You are doing great. This can be done Embrace that it's going to be a chore until you find your maintaining zone. How many meals are you eating to consume 1500 to 1600 calories? Increase your meals again to hit 1700 or more. I distance run and have the sleeve. It takes me all day to get in 2500+ calories. I carb load for seven days before a half or full marathons. It's chore. But, it's necessary to stay healthy.
  10. 1 point
    Mattymatt

    Somewhere along the line ...

    I am fine with being average. I've spent my whole life living with a Type A personality driving me hard and very unhealthy. For the first time in my life, I am just comfortable in the middle of the road.

PatchAid Vitamin Patches

×