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Showing content with the highest reputation on 01/01/2019 in all areas

  1. 1 point
    Hello again, I have lost a total of 72 lbs. Feeling pretty frustrated with myself because I have been at the same weight for about 6 weeks. BUT considering it has been through the holidays and there has been a lot of celebrating ... I am cutting myself some slack. 😕 At least I have not gained! 😬
  2. 1 point
    CelfLove

    Beginning my journey...

    Thank you so much for your encouragement and support❤ We are in this together💪 I will post hiw my initial appt. went on saturday!
  3. 1 point
    Orchids&Dragons

    Beginning my journey...

    Congrats on starting your journey! Take your measurements! There will be times when you want to hit the scale with a sledgehammer. It can be very fickle. But when your weight isn't dropping, your measurements probably are. That will help get you through stalls, which can be very discouraging. Take "before" photos as well. They'll help keep you motivated during tough times. Try to connect with a few people who have surgery at the same time as you. It is really helpful to swap stories and encourage each other. Do plenty of research. If you have multiple surgeons available in your area, compare their programs, the support offered (as in continuing access to the nutritionist, psychologist, etc.). Look into (and attend) support groups near you and ask questions of people who've used your surgeon, hospital, etc. Good luck!
  4. 1 point
    I've been stalled pretty much all month and got dumped last night. I'm not giving up, but starting 2019 in tears was not on my to do list. Urg.
  5. 1 point
    Thank you all for your replies and advice!! Good suggestions. I will pack and move in February and then have surgery in March after I'm all settled in my new house. Having surgery right before moving would be too much!
  6. 1 point
  7. 1 point
    Hi hope you are having a great New Year's Eve. I had RnY on Dec 10th. Had surgery as much or maybe a little more because of my comorbidities. I have had exactly 3 shots of insulin since Dec 9th. I was taking 5 a day, 6 on Wednesdays. I have lost 25 pounds since I began this journey in October. Whooo whooo! I try to walk everyday. I have a brace on both legs. They don't hold me back too much. I need knee replacement surgery on the one knee. My failure to lose weight for that found me on this journey. I had started it before but lost a lot of weight just going by the diet guidelines and chickened out. So thrilled I commeted to the journey this time. I give myself health and happiness for the new year.
  8. 1 point
    Oct517

    Slow heart rate

    What are you using to measure your heart rate? Fitbit and other trackers are notoriously inaccurate. My fitbit is reading 51 bpm right now which I know is wrong. Sent from my SM-G960U using BariatricPal mobile app
  9. 1 point
    Maura23

    2 weeks post op

    I need to get myself down to only weighing once a week first haha Sent from my SAMSUNG-SM-G930A using BariatricPal mobile app
  10. 1 point
    Great job ms. Sleeve!!!! So inspiring

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