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I did the same thing. Every type of supplement under the sun, creams and specials shampoos, was on rogaine for almost 2 years religiously (and only got facial hair to thank for it -_-) Weight loss amplified my alopecia so I ended up shaving it. My brand preference is definitely Jon Renau. Super realistic looking. I've attached a few pictures for reference. Jon Renau Marion (SUPER comfy) Gabor Radiant Beauty (SO much hair but looks cute in an updo) Jon Renau Rachel (My fav!) Jon Renau Allesandra Raquel Welch Upstage (Good if you have a big head, I can't wear it anymore because my noggin shrunk!) Jon Renau Mila (Because everyone ****** needs a platinum one!) I also ordered a cheaper one ($80 vs the JR's that usually run me upwards of $300 when you hit the sales). This one is off Etsy and is definitely a bit wiggier but I LOOOOOVE it. If your out and proud with your wigs like I am, it is so much fun to play around with different styles. I have more than is linked here too. I have various colors of multiple styles. It's an addiction....

Just saw my psychiatrist today. A brief history... I have been seeing psychiatrists since I was about 4 or 5. I have Tourette's and anxiety... unfortunately never grew out of the Tourette's like most kids do (yay me!) Anyways, therapy has NEVER been of benefit to me. I've seen dozens and dozens over my lifetime. I always end up either depressed (which I usually never am) OR extremely argumentative. It's just not a helpful tool for me. I fully support those who benefit from it, though. I've been struggling in support groups, too, like this and others. I find myself always comparing myself to the stats of other people. I want to be happy for people for losing weight, but like I said in another thread, it just makes me sad and jealous that I'm not there yet. I feel like my entire LIFE revolves around my weight, my food, my vitamins... WAY MORE than it did pre-op. I spend alllll day on various groups and forums. I didn't even own a scale pre-op and now I am on that thing every single day. I am much more obsessed with my size than I was before. After talking about this with my psych, she suggested I get off all my support groups and forums for a while and focus on non-weight related things. Maybe take some classes or pick up a hobby. Stop obsessing over my weight and comparing myself to others or lamenting that I can't eat what other people further ahead of me (or non-ulcerated) can. I think I'm going to take that advice and leave for a bit. I think it's healthier than sitting staring at stats all day long and getting upset about my slower weight loss. In a twist of irony, I am going to ask for opinions on this. I enjoy talking to people that have gone through something similar, and giving advice myself, but I cannot stop staring at the stupid tickers, etc. I don't *want* to go, but maybe it's healthier? At least until I am more comfortable with my progress.

I found categorizing helps distract me when I am anxious. Like I pick a color and name every single thing I can think of that is that color. It stopped a lot of panic attacks from ever happening. Sent from my SM-G930R4 using BariatricPal mobile app

https://www.bariatricpal.com/search/?q=savory protein options or if you don't find anything there... LMGTFY

Absolutely! It's what I did when I kept my hair up in a ballerina bun for running around

Hi! Happy to be posting here and connected to the group of 18+ months post-op. I hope to learn and continue to improve my health and fitness with discipline, smart choices and living the best life possible.

I had my Gastric Bypass in 2012 with Dr. Joseph Naim, MD, FACS at the Center for Surgical Treatment of Obesity in Long Beach, CA. He was trained by Dr Fobi who was at one time called Hollywood’s weight loss surgeon and considered the weight loss doctor to the stars, (Dr Fobi performed the Fobi Pouch Gastric Bypass got Jennifer Holiday, Etta James, and Roseanne Barr to name a few.) A little about me: I had my Fobi Pouch procedure, which is a variation of the Roux-en-Y Gastric Bypass, because I was well over 300 pounds and was facing needing a third lower back surgery. It was not advisable for me to get the third back surgery because 1) I was morbidly obese so there were health concerns especially with anesthesia and 2) The recovery from the procedure typically contributed to a substantial increase in my weight because I couldn’t really exercise enough for it to be beneficial without potentially/inevitably compromising the new back fusion. Dr. Naim is very direct and business like. He is a very proficient surgeon and the surgical procedure he performed on me went off without a hitch. I had problems adjusting initially and in that area Dr. Naim isn’t a very patient, hand holding type of doctor. But if you want a well performed Fobi Pouch procedure and have access to a support group, (especially if you know you need lots of advise and encouragement,) Then Dr Naim is your man.

The endo just told me I'm on the low end of vitamins A, D, zinc, and iron. So I have to follow up to find out what I'm supposed to take. I do not think loading on Biotin helps? @GreenTealael swears by L-Lysine (an amino acid).

I'm 4 months postop and am ecstatic with my weightloss so far. I'm down 70 pounds since I've started the whole process, and I did take preop pictures but I've hardly taken any pictures beyond a hand full of head shots. Anyone else happy with their body but still camera shy?

I'm scared to cut the cord! lol! I'm such a Millenial. I will never say that again. LOL. I wish I could just not be a crazy person and obsess over what other people are doing.