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It's time to address what's going on. Cross addictions after surgery are common. It's important that you have recognized that you are having an issue with alcohol. Look up treatment options in your area. Addiction is a primary, chronic disease of brain reward, motivation, memory and related circuitry. Dysfunction in these circuits leads to characteristic biological, psychological, social and spiritual manifestations. This is reflected in an individual pathologically pursuing reward and/or relief by substance use and other behaviors. Addiction is characterized by inability to consistently abstain, impairment in behavioral control, craving, diminished recognition of significant problems with one’s behaviors and interpersonal relationships, and a dysfunctional emotional response. Like other chronic diseases, addiction often involves cycles of relapse and remission. Without treatment or engagement in recovery activities, addiction is progressive and can result in disability or premature death. You can overcome this! Wish you the best, Jenn

I am only 2 weeks out, so I have no idea how the post-op hair loss will hit me, but in my previous experience with biotin, it helps your hair grow faster but not thicker. So I have been taking it in the hopes that when I do start to thin the hair lost will grow back more quickly. It will make all hair grow quicker: head hair, facial hair, leg and arm hair, but if you don't have facial hair now it won't start growing and it won't grow faster, but if you remove your hair you may have to do it more often.

Thanks for your response. I just ordered some and they sent me a free order of sea salted Carmel calcium chews. I'm gonna give them a try as well. Hope they are as good as they sound.[emoji4]

Sounds like a DS with pouch vs sleeve. Doesn't seem too out of the norm really, with your height/weight, the extra support from the DS should make a really decent impact. I have reservations about your goal weight however. I don't see a Bypass DS hybrid is going to get you to lose 242 lbs, I'd be afraid that you'll get frustrated with such an ambitious goal weight. WLS has around a 60-65% excess body weight loss success. Meaning whatever your "Ideal" weight is, subtracted from your current total, then taking only 60-65% of that. So, for a Female standing 5 foot 3, "Ideal" weight is 104-127. Your call out states you current weigh 407. So assuming the high end of "Ideal" your excess weight is 280. 65% of 280 is 182. You should expect to reach 225 as your 65% of your excess body weight goal. Anything beyond that is great, but don't set your sights on a weight that's really not feasible without plastic surgery. By all means strive for the best possible outcome, just keep in mind a more realistic goal, because when you can't reach a goal, frustration and depression can set in and sabotage your process. Speaking from personal experience, I originally had 200 as my dream goal, knowing I'd have a hard time hitting it. I've gotten close, within 7 lbs of that goal, but it's just not happening, excess skin adds to total weight, and you can't eat or exercise extra skin away.

In my experience, the "hunger" we're talking about isn't "constant, gnawing" by any means. While I do get a bit of "head hunger" where I want to eat but I don't really NEED to eat, it's very manageable and it seems directly related to whether or not I've gotten a little carried away with carbs/sugar. I also get what I would consider normal hunger. I eat. I feel satisfied. After a few hours, I'm hungry again because I haven't eaten. And the cycle starts again. I have no constant hunger that I cannot satisfy. Heck, I eat with my family and when I'm full, I'm full. I'm not sitting there suffering because I can't eat the food in front of me. I have no desire to eat it. #1-I know that if I do, I will not feel well for long after that bite passed my lips and #2-I'm full, satisfied, and no longer hungry. I do not graze all day. I eat breakfast around 7 or 8. I have a protein-based snack around 10 or 1030. I eat lunch around 1. I eat dinner around 6. If I really feel hungry between lunch and dinner, I might have a little snack like nuts or fruit, but not always. And I try to never eat after 7. I'm not quite sure where you're going with the "if your body insists it needs 2000+ calories" comment. Our bodies get used to a certain caloric intake and when you change that, the body reacts. But, I don't think it has much to do with true hunger, maybe head hunger. Maybe you envision it feeling like you're starving? I can honestly say that I have never had that "starving" feeling since being sleeved (even when I've gone hours and hours, having forgotten to eat). And yes, you CAN be satisfied on a small meal. Early on, your meals probably are about 5 bites, but those 5 bites filled me up. I eat more than 5 bites now. I'm up to about a 3/4 of a cup and I'm absolutely satisfied with that and not just for 15 minutes. I feel full for at least an hour on that 3/4 cup and satisfied for hours, satisfied meaning that I'm not hungry and I'm not obsessing on my next meal/finding snacks/etc. I think that the implication that you will not be hungry after this surgery is an exaggeration and is highly individual. I can honestly say that I had no hunger for the first 3 months. During this healing time, I ate because I knew I had to introduce nutrition and/or hydration into my body. Then, I noticed that I was starting to get hungry late afternoon, hours after lunch, but before my dinner. But let me repeat, it is NOT the same hunger that I had prior to surgery where it was very easy to go on a binge and get out of control.

I just switched to them recently... was having some issues with Vitamin D and Iron and my bariatric surgeon recommended that I switch to these. I haven't had labs done since, but it sure is convenient!

[emoji255] So I'm 46pds. down and I am in shock but grateful!! Live...Love...Laugh [emoji3]

I am down 50lbs since surgery 3 months ago. I am very proud of myself, but I have been here before... twice. I just hope this times it stays off 😭😭😭 I can never ever ever keep the weight off! My patterns: 2010 I was 200lb 2011 I was 145lb 2012 I was 200lb 2016 I was my lowest of 139lb 2018 I was my heaviest of 245lb Now 185lb ugh the struggle is so annoying!!!

You are not alone. Studies are showing that people that have had bariatric sergery are more likely to get late onset alcoholism. I suggest to start cutting back if you noticed that cutting back causes you to have physical effects such as shaking I would mention it to your primary care doctor. You colossal look into AA meetings and your community. Sent from my SM-G950U using BariatricPal mobile app

This is what the pre-op psy exam is supposed to help flush out. Get to some addiction counseling / AA. Several bottles of wine a day, sadly, makes you an alcoholic. You seem to be accepting the addiction to wine, now you need to step up and get some help. Alcohol is in no way a healthier option than food, I don't see how you can justify wine as being healthier. 2 bottles of wine puts you into the 1300 - 1500 calorie a day mark, and with no protein or other required nutritional value... it's pure empty calories. So it's really no better than soda from a "health" standpoint. I hope you do get some help... this is bad on a few levels for a non-altered person, worse so for a WLS patient.