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The dreaded three week stall. Just stick to your plan. My three week stall lasted a frustrating three weeks, but many only stall for a few days to a week. It’s completely normal and you are doing the right thing by focusing on inches! 😀

I just started full liquids today. I am attempting my first cup of decaf with some caramel protein shake as creamer.. WIll see how it goes since its only 830 in the morning. I have a lot of these shakes myself so hopefully I can drink them LOL.. I have 2 weeks of this liquid phase.

Oh, I also love the Isopure protein powders: unflavored, dutch chocolate, vanilla (ice cream?), bananas and cream. Then I use something like coffee or tea or even Fairlife FF milk as the liquid. Now that I don't need so much liquid protein, I just use almond milk with it to make green smoothies or matcha or green tea or celestial seasonings tea or decaff.

Thin out the protein drinks with Fairlife Milk. Or as others mention, mix with coffee and tea, make frappacinos out of them. Love bananas and cream in coffee and also love chocolate with SF peppermint torani for holiday coffee, also vanilla or the caramel with sf pumpkin spice torani is remarkable!

I lost 15 pounds on my liver-shrink, did it the entire month of August, knew my surgeon found NASH when he examined me in mid-July so I commuted myself to shrink it down. For each week you liver shrink it decreases 2.4% in size so mine decreased between 12 and 15%, and it made it easier for Dr Needleman and less pain for me post-surgery. And I was very proud of ME that I could do it. And you will have your own Pride Moments on your journey, remember not to always judge yours by others, we each make our own kind of 🎶 in weight loss, and it is the Right Song for Each of Us!👈😛👉

I have nothing of value to add, just wanted to say how jealous I am and HAVE FUN!

Tested it out again and it think it is more malabsorption than laxative effect (TMI- texture, smell, etc.)

For me it creates a laxative effect in high amounts, for you it may be another food Sent from my Coolpad 3622A using BariatricPal mobile app

I too had depo pre WLS and was pregnant about 4 month afterwards. Sorry I can’t help about post op WLS. I’m sure someone might be able too. Hopefully! Happy getting pregnant hon!!!

Reviving this thread. As much as I like to believe I can eat meat (poultry) as much as I want, I can't. I have to force it out or it tries to sit inside me like forever. Anyone else?