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Showing content with the highest reputation on 09/16/2018 in Posts
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3 points
My Niece's wedding
shazz73 and 2 others reacted to Tracy1978 for a post in a topic
My Niece and her fiance announced their engagement a year ago this month. At the time, I had only been to one diet visit with the clinic I went to for surgery and I was still debating if I wanted to have the procedure done. A month after their announcement, she asked me to be her maid of honor. But inside I was already dreading it. At that time, I had maybe 2 outfits that fit correctly and was always uncomfortable. I knew I was going to have a struggle trying to find a dress that fit and that I could afford. I was already thinking of how fat I was going to look in the pictures....I felt like I would ruin them. I never said it out loud, but I was certain she would regret asking me to do it due to my size. That is very mean and shallow thinking on my part. I know my niece loves me regardless of my size. But that is the way I thought of myself at the time. I hated looking in the mirror. I hated having my picture taken. I flat out didn't like looking at myself. Being part of the wedding didn't make the decision to have the surgery, as I had already been considering it. But it did help push me in the right direction. Here it is a year later, post op, and lost 40+ pounds. The best part? I went from a size 28 down to a 22 in 2 months. Not only was I able to buy a dress at a regular department store, but I ordered in ONLINE and it FIT!!! Something I have NEVER done!!!! First pic is of me and my niece the day she asked me to be the MOH. I know you can't see my body but that's as good as it gets. I had to approve the photo to be posted and I wouldn't have if my body was in it. lol The other is me in my dress!!!!! (Forgive the awful lighting and basement background, lol) -
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Im exhausted 11 days post-op need advice
kick butt take names reacted to lzucks for a post in a topic
I had the same problem. Tomorrow is 4 weeks post op and it’s definitely gotten better the last week or so. Hang in there!! -
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how often were you told to eat
Orchids&Dragons reacted to esskay77 for a post in a topic
Right 2shea! And, in the first year or so, your hunger hormone is gone so you wouldn't even know when you are hungry. Very dangerous and slippery slope. Did they assign a nutritionist for you? That's usually part of the plan and can be very helpful for any of us. -
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Started at 29 BMI
kah1213 reacted to LowBMISleever for a post in a topic
Hi all, This group is pretty buried within the forums, so I can see how I missed it until now (and I can also see why it's pretty inactive). I would have really liked to read a story like mine from someone else while I was researching the sleeve surgery. So, here's my story and I hope it helps someone. I would love to hear from anyone and try to pump some life into this forum! I'm a newbie, just 12 days post-op, so I am still learning everyday and ask the veterans dumb questions all the time. But I still think my experience just coming to terms with knowing the sleeve was for me might help another low BMIer in a similar situation. I'm 31 years old, 5'6" and started at 180lbs (29 BMI). I had a lot of backlash from friends and family when I made my mind up to go forward with this, but ultimately everyone ended up being supportive after they realized there was no talking me out of it and the surgery was done. For low BMIers wondering if the sleeve is too drastic for them, I'll tell you it's a personal choice and a lifelong commitment. That being said, I was a major yo-yo dieter. I binged on food for weeks, gain 35 pounds, then went vegan cold turkey (cold tofu? Lol). Lost 30lbs. Then went on a binge, gained 40lbs, then did Atkins (extreme difference from vegan), lost 35lbs. I've been repeating this cycle of bingeing then dieting (insert any fad diet here: HCG diet, Orange Theory obsession, phentermine, personal trainer 3x, vegetarian, back to Atkins, Nutrisystem, Weight Watchers...) since I was 12 years old. Anyway, the highs got higher and I never made it back to my pre-binge numbers. I got exhausted from dieting. Frustrated with myself and my lack of impulse control. I looked into WLS. My mom is the same as I am, just add another 100lbs. I went with her to a weight loss seminar and learned about the sleeve. I was ready to sign up then and there; finally, I found something that could be a real tool to help me maintain a healthy weight for life - you can't binge if you can only eat a half a cup of food at a time! Unfortunately, the US healthcare system wanted me to be a 35 BMI to get the surgery. And, if I wanted to waste a couple years of my life, I guarantee I would've made it there, and I would have brought along my new friends diabetes, high BP, and joint pain. Instead, I researched getting the sleeve in Mexico where I could pay a fraction of the cost of surgery in the US, and they were willing to do the surgery within 2 weeks of my filling out paperwork and a deposit for just about anyone BMI 28 or higher. I went w/ Dr. Ortiz at OCC. I was THRILLED with the entire experience. When I arrived in Mexico I began having doubts, but the staff and the other patients put me at ease. There were several very low BMI patients with my same issues. An interesting fact the surgeon told me is that once you gain 30 pounds the likelihood of you losing the weight and keeping it off without surgery is 10%. I already knew I didn't fall into that 10%. So I did it on 7/22/16. After my pre-op diet (which was absolutely the hardest part of this entire process!), I weighed 173 pounds on date of surgery. I'm 12 days out and weigh 163lbs now. I really think that being low BMI and healthy were 2 major reasons I had such an easy surgery. Aside from a little nausea caused by the anesthesia (I never threw up, just felt icky for about an hour) and getting the gas out, I had no complications. My incisions are all tiny. I have no pain in my abdomen. I'm a stomach sleeper and can sleep on my stomach. I was only on pain meds a couple days past surgery (and I just took what I was told, not sure I even had any pain ever). Getting 64oz of liquid in the first 2 days didn't happen for me, but as soon as I could introduce the Protein Shakes, this process became totally workable. I'm currently drinking 3 Premier Protein drinks p/day and get 90g of Protein per day. I drink 48oz of regular Water and 16oz of Vitamin water. I enjoy tomato Soup with almond milk and yogurt drinks (the yogurt adds another 12g of protein, bringing my count up to 102g) as my Snacks. I mix my Vitamins with the soup and the yogurt, because I'm not supposed to take them as pills yet. The biggest issues for me are mental. At this point, I haven't had solid food yet, so I just miss eating. I get to start my pureed phase on 8/5, so I'll let you know how it goes. I'm very excited for cottage cheese, poached eggs and the ricotta bake! My dr's goal for me is 150lbs, because that puts me in the healthy BMI range, but my goal is 130lbs. Here's my before shot, I'm going to update it on the 22nd of each month: Sent from my iPhone using the BariatricPal App -
1 pointHi y’all, I had RNY on Aug. 1. It’s been what I expected so far. Love the weight loss the most. Ha. However, I still have very smelly gas, even hours after I eat. I’m taking a probiotic my surgeon recommended, which has helped some, but mainly the burbs I would get. How do others deal with this embarrassing issue, especially now that I’m back at work? Luckily, I have a private office but still!
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Who is sick of purees? Some fresh ideas...
ChellNC reacted to Blessed1969 for a post in a topic
I am new to group first day. I am in the pureed stage but can not visually handle what it looks like so I chew everything I eat up really fine and have not had any issues. Things like scrambled eggs, beans, fish and other meats ( can't be dry). I still have protein shakes and Greek yogurt. I go see my surgeon on Monday will let you guys know how it goes. I'm 4 weeks and 1 day post-op bypass. I am so thankful for this group. I -
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The Fall
BostonWLKC reacted to sillykitty for a post in a topic
Oh man, you make your life so much harder -
1 pointMilk it while you can It's the golden window to get to levels of leanness you only imagined
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Home stretch
John Kitsu reacted to brighter days tx for a post in a topic
Still in my 6 month process. Hope to get a date in November. Jus wanna wish you guys the best of luck. Prayers for strength at this time. There is a brighter, healthier and better life waiting for you. At your weakest you are tested to search for that strength within you. You gotta search deep but you will find that strength and be successful. Can’t wait to hear about your success later.