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Ever since I can remember, I have been the "fat guy". That is what I was known for. I never took my shirt off at a pool or a beach, ever! That is something I want to change though. So, my best friend who I graduated high school together has always been much slimmer, popular, girls flocked to him; I sure you get the drift. Although we have been friends for over two decades I feel he never took me seriously because of my weight. At parties, clubs, bars, social situations I was always the one who was ignored and not payed attention too. Well, he moved out of state and we see each other about twice a year. He has a very stressful job and as a result has been emotionally eating and gained a significant amount of weight. He is one of the few that know that I had my surgery and he is very supportive. We saw each other for the first time in over a year last week and guess what...drum roll.....I weigh less than him. He even made a comment on how I was flirting with the waitress at the restaurant we met at. It felt like I was in his shoes for once. It felt truly that the tables have turned.

I am a nurse, and I have heard urologists say to drink lemon juice in your water to help prevent renal stones.♡ Sent from my SAMSUNG-SM-J727A using BariatricPal mobile app

I have finally shared my journey and here is the link for anyone who is interested.

Can you vape it at all? The biggest concern I would have is that you may have a coughing fit from smoking... and that might be painful/damaging to the stitches you have internally. I vaped 1 month post op and didn’t have any issues. But I am a casual/social participant in such things. My usage is generally between 3-10 times a year depending on the situations I’m in, people I’m around, and how I’m feeling. I would just be really careful to not cough. And yeah- smoke isn’t so hot for your insides at this point (or ever really) so maybe check out other ways to enjoy it.

You are so welcome! And hey, welcome to the loser’s bench! Second best decision I ever made! Are you on instagram?

I agree Matt! It's good to have choices, even in a small state like RI!

I love the idea of the patches! Swallowing pills can be hard for some people, Drs seem to be really divided on them, glad to follow someone using them! Keep us posted Matt Z!

Honestly, get a DEXA body analysis. I think you have a tiny bit more to lose. But I do think that doing something like P90 or some guy program to build fitness, strength and gain muscle will serve you very well. How many cals are you eating each day? You look fantastic btw!!! Congrats on your major accomplishment and hard work!!! Remember, those who love you are used to seeing you fat and see you through different filters than strangers. And we don't see ourselves accurately (most don't). Also in the next year, your body will re-apportion itself so any gaunt looks will be resolved then.

I am two weeks post op. Down 27 lbs. went back to work today. Work in an orthopedic office placing casts, splints and braces on patients. Gotta a little winded, arms are sore and was a little low on energy a couple times today. Had help and am glad I did!!! My surgeon said that soft, scrambled eggs, refried beans, smooth peanut butter and grits are fine on my plan now. I was one week clear liquids, one week full liquid and purée /soft foods. He said to start reprogramming my chewing mechanism. Question is what else would be appropriate during this time? I have no NUT so I am relying heavily on you all. I also asked him how I was eating 1/2 cup at a meal (eaten with 10 min) and able to sip water afterwards and he said he made my sleeve about the size of a plantain. He said not to worry so much on tablespoons and amounts but again to relearn my chewing mechanism.

Survey says, "Loose skin!!!!!" I'd rather be a melted candle all the live-long-day than be the size I was bwl (before weight loss). I was so sick, and in so much pain it wasn't even funny. It stopped me from living!!! I'm only just now getting to the point of being able to do more things--loose skin and all!