1. Can take larger sips of water without pain.
2. Can drink colder liquids.
3. Stage 4 foods include pureed soup, tomato juice, blended soft fruits, applesauce, ground chia and flax seeds, cottage cheese - the added variety is so welcome.
4. Cravings continue for bread and sweet carbs.
Current dilemma is I don't feel full - ever. Should I stop expecting to feel full? Is that a sensation I need to forget about? I wonder if I'm eating too slow. Can anyone comment?