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Showing content with the highest reputation on 08/01/2018 in Posts

  1. 4 points
    So what are you going to be drinking during the purée stage? I certainly would restrict intake of sugar but to each their own. Good luck.
  2. 2 points
    Bryn910

    Sweet Tooth

    Can you have sugar free popsicles or jello? Those have been my go to not sure if you’re allowed any of these things but I mix sugar free jello pudding with heavy whipping cream (instead of milk) and make a fluffy dessert. It satisfies my ice cream sweet tooth and I legit only have about 2 tablespoons and I am done. I only crave something sweet like this once a week so I make it and then my husband ends up eating it cause I never really touch it lol
  3. 1 point
    I'm doing great moving forward I do understand everyone concerns. Sent from my SM-N920T using BariatricPal mobile app
  4. 1 point
    Chunkysoup

    Weight Loss !!!

    Holy moly that’s a lot in a week!
  5. 1 point
    Taoz

    May Sleevers progress

    I was sleeved 2nd May, so 3 months post op now. I"m doing well, mostly feeling good (Aunt flo knocked me around pretty bad mentally the other week). I'm eating 800-1000 calories a day, minimum 75g protein (keeping detailed track in MyFitnessPal) and finding that's plenty to keep my body happy and hunger at bay. I"m not doing any major exercise/extra walking/gym etc, but am doing physical work shifting a lot of dirt, heavy digging, shoveling mulch etc in my veggie patch when the weather allows me (mid-winter here). My weight tends to stay the same for up to a week, then drop for a week, then stagnate again for a bit. I weigh myself most days but never feel disappointed when it's stalling since I know I'm eating well and the scales will eventually drop again. I'm down just over 10 BMI points now and almost half way to goal with a loss of 28kg (62 pounds), 18kg (40 pounds) of it since surgery.
  6. 1 point
    thank u so much... i feel amazing Sent from my SM-S120VL using BariatricPal mobile app
  7. 1 point
    I will suggest buying a crockpot , and looking up meals for it. You basically put everything in and set it- come home to good food . But YouTube is also a great place to go for free training advice on how to get started with a program.
  8. 1 point
    My plan 2 shakes a day = 60 grams of protein and 64 oz of fluids jello, water, lemonade, popsicle, broth, for 10 days only. I'm 5 days post op haven't made goal yet, but I'm trying. The hardest thing for me is to eat when I'm not hungry there are times that 2 or 3 hrs will go by with nothing to drink. Sent from my SM-N920T using BariatricPal mobile app
  9. 1 point
    nevermore71

    Slowly going down

    Be patient. Your body is going to lose at it's own rate. Slower is often better. Going too low calorie or exercising to much can trigger a stall. Just stay on track and you'll get there.
  10. 1 point
    TakingABreak

    Not prepared

    A lot of people had luck with making “snow cone” ice to chew on. I personally bought a bag of Sonics nugget ice to chew on. It helped a lot.

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