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Showing content with the highest reputation on 07/03/2018 in all areas

  1. 4 points
    1) I know a lot of sleevers who eat sweets and “junk food” again after surgery. I’d suggest being close to goal or at goal. However, lots of people say that they have trigger foods that they know they can’t reintroduce because it’s a slippery slope. Your taste buds may change too, you may not enjoy or crave those things post op. 2. Chewing your food to a purée, yes or no? I don’t even notice anymore. Muscle has memory and it’s second nature to me now. It’s habit and I don’t even think about it. Once you get food stuck once or twice, you just learn that chewing is a lot easier than suffering through discomfort or having to throw up for relief. 3. Yes, liquids typically don’t provide restrictions. Soups are slider foods for me and I can eat a lot more. If it’s not a hearty soup, I could easily eat a cup-cup and a half. That being said, I still can’t drink large amounts in one sitting like I could before. I don’t feel restriction like food, but discomfort almost. 4. It doesn’t take me a long to eat. I usually am the first done because I eat so little. They say you should take 20-30 mins to finish a meal, but that’s always been hard for me. I still eat fast. I’m lucky that I don’t overeat like some have described as a result of not taking your time. It truly does take your brain 30 mins to catch up and send those “full” signals. I still measure out all food. As far as “eating a good amount”, id say no, if your restriction is what it’s supposed to be, you won’t be able to. And one component as to why this surgery works. 5. Very safe. It’s not like you live on 500 calories the rest of your life. Many people get back up to healthy calorie amounts. What people don’t realize is that you end up eating what a normal adult (based on gender, size ect) should eat. I eat approx 1200 calories. Someone of my gender and height, really shouldn’t eat more than that. You do have to take Vitamins for life, but it’s a small price to pay for this life changing, this beautiful gift. Please feel free to ask any follow up questions!
  2. 3 points
    Matt Z

    Wife not Supportive

    Sigh. Ok. What surgery are you looking into? Why are you looking into that surgery? Why is your wife not supportive? Like, exactly what issues does she have with the surgery you've decided upon? If you don't know, might be a good time to sit down and find out what she's against and why. Being open and honest is the only way to go here, going out on a limb, I'm going to say she's not "unsupportive", she's more scared about your decision. But that's just my call, I mean, I don't know either of you and you've given us zero information other than she's not supportive. More info would certainly make things entire thread more useful.
  3. 2 points
    sillykitty

    Hair loss

    I have kept up my protein, water, supplements, and I'm in the middle of some pretty extreme hair loss right now at 4 1/2 months. So I'm not sure what else I could have done to prevent it.
  4. 1 point
    1) Can you ever eat Normally again as far as if you want a cheese steak or cake? In small portions like at Christmas? Or a family outing? This is very individual. You will find people on here who will say absolutely not. Some subscribe to the slippery slope theory, and believe that they will not be able to stop themselves from eating unhealthy foods once they start. For me personally, I have had both of those things you mentioned. I had no negative consequence from doing so, it didn't start any downward spiral. My goal is that the vast majority of what I eat is healthy and nutritious, but I do allow for some tasty but less healthy food from time to time. 2)Do you have to chew your food to a puree for the rest of your life? I chew normally, as I always have, no issues with it 3)Is it normal to not feel restrictions on liquids? Yes, completely 4)Will I ever be able to eat a decent amount when I go out to eat with my family or be able to not take a long time to eat? You don't want to eat a "decent amount". That was the point of the surgery, that we have this tool of decreased stomach capacity. You want your restriction! 5)Is it safe living a full life on low calories? Yes, as mentioned, most people's calories do not stay all that low. But VSG has a long, well studied history, and has been proven safe.
  5. 1 point
    I'd call the doctor's office. You should at the very least be able to tolerate most purees by now. Are you able to get your water in?
  6. 1 point
    I made most of mine from scratch (not all ingredients) but by using my Vitamix blender. You can actually use their recipes on their website without a Vitamix, by cooking the veggies on the stove top and blending them smooth in a regular blender. They have some excellent soup recipes. I highly, highly recommend their Harvest Cheddar soup. Remember, you can always add unflavored protein powder to any soup to increase the nutritional benefit. https://www.vitamix.com/us/en_us/browse/recipes/Soups/
  7. 1 point
    This is YOUR JOURNEY. Go down your path as you see fit. I only told my husband and a handful of trusted friends. I still haven't told my children or my parents. It's not that I'm embarrassed or ashamed. Having this surgery was a personal decision and I intend to keep it as private as I can. That being said, be prepared that you may have to field questions from concerned loved ones who notice you are not eating very much. Recently, my children took my husband aside and asked if I was sick.
  8. 1 point
    Yowza! My eyebrows are light in color, so most days I use a product like mascara to darken them up a bit. If I lost them, that would really be something! I'd be calling my clinic, I think.
  9. 1 point
    Orchids&Dragons

    This may be a little gross

    Yeah, evolutionary cousins!
  10. 1 point
    J San

    Before Surgery Concerns

    When I was sent for my endoscopy I had to go for pre op testing at the hospital a week before. They did an EKG, blood work, checked weight, BP and maybe a few other things. I have to do the same next Thursday for WLS surgery. After that is done I have to get a medical clearance from my PCP because of my comorbidities. Maybe because you are healthy you don't need it? Good luck though!!! And tell G-Ma to chill and stop freaking you out. This surgery is safer than crossing the street.

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