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Hydrate

It's not our place to be judgmental. Did you like speculation and comments of others about your obesity when you were larger? Give the public figures and celebs a break.

When I was sent for my endoscopy I had to go for pre op testing at the hospital a week before. They did an EKG, blood work, checked weight, BP and maybe a few other things. I have to do the same next Thursday for WLS surgery. After that is done I have to get a medical clearance from my PCP because of my comorbidities. Maybe because you are healthy you don't need it? Good luck though!!! And tell G-Ma to chill and stop freaking you out. This surgery is safer than crossing the street.

I was sleeved on June 18. I am just now having all sorts of "emotional outbursts" or crying spells. I was on Zoloft prior to surgery and have remained on it since. I also took a lot of herbal vitamins for moodiness and menopause and have not had any of those since surgery. I don't want to go around feeling sorry for myself. Any pointers? Sent from my XT1650 using BariatricPal mobile app

I guess this was one of the reasons why it may have been in poor tastes to assume someone should could would have the surgery. I guess a better questions may have been would more public figures openly have surgery if the stigma of the "easy way out" was removed from this option? And would that then be a public health courtesy or disservice ?

Don’t give into temptation.

I observe only the 30 minutes after and I don't apply it to protein drinks.

Creekimp13 thank you love i hope so too ! I will be sure to keep you updated

Just stick with it. The first few days suck really badly. DO NOT CHEAT! Cheating just makes it worse in most cases. Just struggle through it and just keep reminding yourself of why you are doing this. IT IS WORTH IT! Drink lots and lots of water. I'm talking over 128oz a day. This will help limit the "thirsty" signals that confused for hunger. Stick to your diet sheet. Just stay strong. After a few days it gets easier. Try to avoid any and all temptations if you don't think you have the will power to resist. You can do this!

It was a great meeting - go if you can! The stories and tips were wonderful. One lady's tip: if you're staying in a hotel that doesnt have a fridge in the room, ask for one for "medical purposes" so you can store you meds and snacks. I'll share more of these as i hear about them.