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Showing content with the highest reputation on 06/03/2018 in all areas

  1. 2 points
    FloridaGal1976

    3 month anniversary

    I haven't posted in a while and realized it's been 3 months today since my sleeve! Life has been so different since surgery. I was exhaustes all of the time until about 3 or 4 weeks ago. Now I have all kinds of energy. I've been exercising since about week two. I ride my bike or walk. That's the extent of my exercise. I've lost pretty consistently since surgery, averaging 2 pounds a week. I'm eating approximately 800-1000 calories a day and at least 70 grams of protein. I still drink shakes-at least one a day, and sometimes 2. I still struggle to get water in. I'm lucky to get 24 ounces a day. I went from a tight size 18 pants to a loose 14. I even fit in a size 12 last weekend. Everyone tells me how young I look now. I'm not used to all the attention that I get, and it makes me quite uncomfortable. But it's to be expected. I'm so glad I did the surgery, and I'm even happier that hubby did it with me. Btw-he's down to 279 from 364!! HW 241 Pre Surgery Weight 3/1/18: 228 CW 182
  2. 2 points
    Weight loss isn't linear even with WLS. You probably aren't doing anything wrong, but hormones, sodium, fluid retention and a whole lot of other things can play with the scales. It's usually only temporary. Keep on doing what you are doing, if the gains continue beyond the current week you may want to make sure of your protein/calorie and water intake. Make sure you are weighing solid foods and measuring the liquids. You've done great so far keep it up!
  3. 2 points
    After surgery, I was told only take my Victoza and stop all other diabetes medications. Most mornings for the first couple weeks my fasting sugars were 100/101/104, then every few days it would bump up to 139/143. I'm at one month post-op and my fasting was 97. I believe it is the body ridding itself or stored sugars, and it will waver a bit until your body finally kicks the excess sugars to the curb. Walking in the evening and having protein before bed will reduce the Dawn Effect as well.
  4. 2 points
    Good morning, everyone. I know I've been gone for a bit but I am doing so much better now. It seems as if I am healing right up. The nausea is completely gone and the only time I get an upset stomach is if I eat too quickly. Alas, this is still something of a learning curve. On the upshot, I am ready to return to work and I am going back to tractor trailer driving because it's the best path to make a decent living given my skill set. On July 3rd, I will be starting for Schneider. It's been a few years since I've been behind the wheel of such a big vehicle so I chose the free training (and I don't have to sign an agreement either) offered by Schneider. The particular driving that I got hired for is all Mid-West lanes dedicated to Home Depot so there is no East Coast and no West Coast. In fact, just four states ... CO, NE, MO, and KS. The job is 3 weeks on/1 week off and they fly me between my home in Philadelphia and Kansas City. All in all not a bad deal.
  5. 1 point
    BostonWLKC

    Hard to believe - milestone !

    Hit 80 lbs down !! I feel amazing and it is surreal to try on any clothes I want to!! Super happy and healthy. So very grateful! Thank you to you all for being with me on this journey so far! You’re all an inspiration!
  6. 1 point
    1Marie

    Post OP sickness

    I am almost 2 weeks post OP. I have been following the liquid diet but I haven had many carbs. I have been running a fever of 99 to 102 and have to take tylenol every 4 hrs. I am exhausted and feel awful. My surgeon told me to increase my fluids and that would help with the fever. I ended up in the ER a few days ago and was told nothing was wrong with the surgery but i do have a urinary tract infection. Should i be adding more carbs for energy
  7. 1 point
    Matt Z

    Hard to believe - milestone !

    CONGRATS!! Isn't it awesome!! 21 lbs to your goal! YOU ROCK!
  8. 1 point
    Sprinkles1

    Hard to believe - milestone !

    Congrats!! 80lbs is amazing!!! Sent from my SM-G955U using BariatricPal mobile app
  9. 1 point
    Kimber628

    Food Control Me

    Best advice, nip it in the bud now. Go see your surgeon and nutritionist, consider counseling to deal with that aspect. I let mine slide and I gained. It is so much harder to take it off when you are out of the honeymoon phase. You can do do this!!
  10. 1 point
    Creekimp13

    Help....losing to much weight

    There's always McD's french fries, homemade bread and butter, and chocolate sundaes. LOL Kidding:) Tealael's advice is spot on....take your food journal and go see your doc and nutritionist. You might just need to up your calories, but something else might be going on, too. Best to get some help investigating what's going on and get some safe solid answers. Let us know what you find out. Good luck!

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