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I think,like you said Forever. At least,OSU shares the that same philosophy. I guess I look at it the opposite, it will,be nice to have a reunion every year. So much else is Slam Bam, Thank YOU Ma'am, NEXT! in this world. So at least with them it won't feel like benign neglect.😉

Welcome. As far as pointers: I would recommend three things. 1. Take a good before photograph of yourself, so that you have something to compare to after surgery. Many times we are blind to our obesity. We do not see ourselves. Therefore when the weight begins to drop off rather dramatically, we question if this is really happening. Photographs are a good visualization of our success. Many people carry a before and after photo with them, just to remind themselves of their success. 2. Walk 30 minutes each day, every day until surgery (or equivalent exercise). Walking helps the recovery process go smoothly and minimized the pain levels from surgery. 3. Wean yourself from caffeine and carbonated beverages now. After I gave up my 6 diet coke a day habit, I suffered from a week of severe withdrawal syndrome consisting of severe headaches and body aches. I was miserable. You don't want to combine the effects of caffeine withdrawal with the effects of surgery.

I’m still taking my Bariatric vitamins, but plan to go on the YLEO ones when my supply has depleted. I also have used NingXia after I knew my stomach was completely healed. I knew it would not do damage, just didn’t want to have a complication and have that blamed. I also used Digize for digestive issues a month out. I love my YLEO!

So, I’m sitting in the hospital, one day post-op gastric bypass + gall bladder, and wondering how my experience has compared to others.. I have had a lot of nausea and some kind of acid reflux...lots of burping that is very acidic. I had the surgery Thursday afternoon and had a very rough night last night as I wasn’t able to get comfortable...so no sleeping. Now, today has been so much better. I’ve basically had zero pain throughout...just crazy nausea. I’ve started on clear liquids and the only problem is that I feel uncomfortably full after next to nothing...so now I’m worrying about hydration and how I’m ever going to get in 60 grams of protein a day!! So, I’d love to hear from others on your hospital experience and those early days post-op. Excited to be on the other side of this!

Basically what to expect after surgery for the first 6-9 months.

My personal opinion...hype and BS. Essentially, you're eating rubber chicken sternum cartilage and hoping for a miracle. If you try it, be sure to post a before and after pic. Will gladly root for such a product if there is any hard evidence it gives results beyond making its marketers money.

My surgeon requires a 3 week starch free diet that shrinks the liver but we eat food then 2 days clear liquids to get solid food out the intestines

There's always McD's french fries, homemade bread and butter, and chocolate sundaes. LOL Kidding:) Tealael's advice is spot on....take your food journal and go see your doc and nutritionist. You might just need to up your calories, but something else might be going on, too. Best to get some help investigating what's going on and get some safe solid answers. Let us know what you find out. Good luck!

People have a lot of weird misconceptions about how fast they'll lose weight and how much weight they'll lose after weight loss surgery. Would be nice if the seminars did a better job of presenting this information factually up front. Mine did, but it seems like a lot of folks feel mislead when they're a few months out. Statistically, most people will lose on one side or the other of about 60% of their excess weight in 18 months. This is the average result. Most people will maintain a 55% of excess weight weight loss three years after surgery...which beats the hell out of the results of conventional dieting. Some people will hit goal and lose 100% of their excess weight....which is awesome! Some people will never reach a 50% loss of excess weight and end up feeling defeated. Obviously, if you work hard, follow your diet, follow a good exercise program and have good support...your odds of reaching goal go up. The biggest part is compliance, for sure. But there's also a biological component. Diabetics have a tougher time. Metabolic syndrome folks have a tougher time. Older folks have a tougher time. PCOD folks have a tougher time. Mental health issues can make things harder. Certain necessary medications can make things harder. People with limited mobility have a tougher time. Youth helps. Good general health helps. A good support system helps. No two people have the same experience with this wild ride.

40 pounds is great for 7 weeks! I am 4 weeks today and lost 26 as of this morning, which is officially 100 pounds down from my highest recorded height. Yeah I was hoping to be one of those lucky outliers that loss 40 in their first month, but almost a pound a day is respectable.