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Showing content with the highest reputation on 05/10/2018 in all areas
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3 points
Trying not to worry...need help!!
ProudGrammy and 2 others reacted to doug548 for a post in a topic
My doctor told me at my first follow up appointment that if I measured my success by the scale I would be disappointed every time. My scale reads 203 pounds and has been there for a couple of weeks now but the size 36 pants that fit when I first got them not too long ago are getting real loose. So just because I can’t see it on the scale doesn’t mean stuff isn’t happening. -
3 points
Preparation
ProudGrammy and 2 others reacted to Creekimp13 for a post in a topic
Critically important. The surgery fixes your stomach...not your head. If your head isn't straight you can easily make the surgery pointless. -
2 points
When did you begin exercising after surgery?
FluffyChix and one other reacted to Seahawks Fan for a post in a topic
Immediately after I was walking. At two weeks I was swimming & at on month I was cut loose on weights & cardio! -
2 points
When did you begin exercising after surgery?
Beta98 and one other reacted to FluffyChix for a post in a topic
I started walking the day of surgery and never looked back. I walk every day. Now, I'm up to walking 1-40 minute session and 1-30 minute session per day--that's over 2 miles per day which sounds wussy, but is HUGE for me. At 6 weeks I was released to do strength training and I began in PT again to help me build core strength and endurance in preparation to working with someone to help me with a strength training (weights) plan. I have no limitations. -
1 point
Stall- need advice
tinytummy17 reacted to Creekimp13 for a post in a topic
Watch your calories....get them under 1200. Up your exercise and switch it up...if you do the same exercise all the time your body adapts and it's less effective. Throw in something completely new in your routine. Most of all...be patient, and stay the course. Stalls suck, but they're part of the game. -
1 point
Stall- need advice
tinytummy17 reacted to Sprinkles1 for a post in a topic
Have you talked to your NUT about the stall?? Sent from my SM-G955U using BariatricPal mobile app -
1 point
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1 point
May 23rd surgery date. Waking up?
Nessapuddin71 reacted to Sunshineprincess for a post in a topic
Thank you! I'm sure I'll have more questions as it gets closer. I am ok but then at times I get terrible anxiety so that's my issue now but hearing people who have made it through the surgical process helps for sure. The hospital and surgeon I am having it at use nerve/pain blocker shots so idk if I'll have morphine but for sure if I need it I'll take it lol. -
1 point
May 23rd surgery date. Waking up?
Nessapuddin71 reacted to baribetty for a post in a topic
WHAT!! That’s terrible, I’m sorry! HW 289 SW 262 VSG 5/2/18 Kaiser, Ontario - Dr. Chin -
1 point
How Good are You about Not Drinking While Eating?
ProudGrammy reacted to MrsKarenC2008 for a post in a topic
I have trouble with this rule too ... and I drink tiny sips when I eat if I feel the need to and I've not had any troubles ... i do try not to drink while i eat ... but if i get thirsty, i'll take a sip or two ... i just think the reason for the rule is so that your body will take in the vitamins/nutrients from the food first ... makes sense ... but sometimes, you're just thirsty !
