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Still feeling great after having surgery 2 days ago. Today I'm at my daughter's soccer and next is my son's baseball game. I'm dizzy from all the anti-nausea meds but am feeling awesome.

processed food is anything sold in a store that is not on the 3 walls 1 fruit/veggie wall 2 meat(protein) wall 3 dairy wall . It is all the stuff in the center of the store. yea that much. comes in a box and you cant pronounce most of the things on the ingredients list

I had mine the same day! I was told for the next 2 weeks- it is supposed to be pourable liquid consistency. I have been doing my protein shakes, SF jello, SF ice pops, SF pudding, unsweetened applesauce, thinned greek yogurt and just added some cream soups and broth. I am aiming for 60g of protein today. They told me to worry about water first and then my protein.

When discharged, I was advised not to drive for at least three days.

It depends on how long it takes you to wean yourself off of the narcotic pain medicines. I choose not to take any pain medication after I left the recovery room so I could drive almost from the time I left the hospital.

It's 2:59 am, awoken by a burning sensation of my esophagus and stomach pain; my mind goes to ”leak!” I am 5 days out. My incisions look great. I have no fevers, and my appetite is good. I also have had no trouble drinking 64 oz of liquids. I don't want to become dehydrated so I made it my mission to improve every day by keeping myself aware through a journal. I monitor my medication, sleeping patterns, exercise, body temp, and liquid intake. It's been rather easy. I should be grateful. I was expecting everything to be much worse, I think this where my leak fears comes to play. I find myself dwelling on every minor discomfort, involuntary muscle movements, tingle, itch, and heartbeat as an indicator of a possible leak. I find myself googling for symptoms, causes of a leak at night; debating whether I should contact my surgeon. Fearing. I would know if I had a leak right? Do surgeons run a test after the surgery? Any of you dealt with this leak fear? If so, how did you manage it?

This Android is absolutely asinine in posting, makes gibberish out of lucid thoughts and posts in the middle of a sentence without me hitting "Send"!😭😪

I was sleeved same day as you and not struggling either. My programme is just for 1 protein shake a day and the rest is soup/yoghurt/pudding/smoothie. I can get the shake/smoothie/pudding soup down grand but the yoghurts I have are a bit thicker so more challenging! It’s interesting how things evolve, for the first 3 days it was very much a ‘need to eat now’ mentality but yesterday I actually started to want food

Happy to report that everything went well with surgery! I did struggle a little bit in recovery with low blood pressures and they were concerned I might be bleeding internally, but things perked back up after a few hours and IV fluids. Very little pain fortunately. Walking is very helpful. I’ve started my fluid challenge and am doing really well getting the fluids down. Need to work on breathing into the spirometer; that has been tougher. All in all I’m feeling very good. Hope everyone else who is having surgery now is feeling the same!

#1 - Don't waste time beating up on yourself. You have MAINTAINED a loss of 111 pounds. #2 - Get back to basics, log all your food, measure your water, 30-30-30, protein then veggies, then fruit, then carbs #3 - Take a break from processed foods and watch things that trigger you to overeat. For me, carbs make me crave more (and stupider choice) carbs. But you know what sets you off. #4 - No alcohol or sweet drinks It's really about getting back to what worked in the first place. I'm no expert on getting back on the wagon after surgery, but I've failed enough diet plans over the last 45 years to know what the reset button looks like. And, definitely, ask for support when you need it!