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Showing content with the highest reputation on 03/21/2018 in Posts

  1. 1 point
    meli81

    1st purée day

    Hey guys good morning first day on purée foods. Any recommendations ? Even some tips or food choices thank y’all xoxox
  2. 1 point
    TakingABreak

    Buyers remorse

    Everything seems about right! Have you reached out to your NUT and surgeon? I'd say this is pretty slow loss considering what you are eating. One thing I can say, I stalled after 2 weeks post op, and did not start loosing until I started exercising. I mean, cardio with keeping my heart rate increased for 30mins+ per day. This isn't meant to sound bad, but obviously your physical activity at your job wasn't enough pre surgery, so it may not be enough post surgery. Some vets on here don't believe as much in exercise, but we have almost identical stats and exercise worked for me. I'm 8 weeks post op and down 65lbs. Also, I increased my calories at about 6 weeks post op to around 800-900 calories per day. I track 100% of my food & exercise on MyFitnessPal. I keep my carbs to under 50 grams per day and my protein at around 75 grams. I don't eat any pasta, white bread, processed sugar, processed foods (for the most part, about 95 fresh/5 processed split), caloric drinks, or alcohol. I'd like to see what your stats are after logging you food for one week.
  3. 1 point
    Mattymatt

    I’m like a little kid

    That's an excellent food choice, @AshAsh1. I'll have to keep this one in mind.
  4. 1 point
    Mattymatt

    1st purée day

    What magic words did you use to be able to skip purees? LOL!
  5. 1 point
    newmebithebypass

    Feeling Really Down

    Awe honim sorry you are getting treated this way at all it's not fair but your stronger than you think Sent from my SM-T380 using BariatricPal mobile app
  6. 1 point
    frust8

    Feeling Really Down

    And you'll be able to be a Stable Mabel and an inspiration to us all. Macs1978 we[emoji173] you and we know you will triumph! Sent from my VS880PP using BariatricPal mobile app
  7. 1 point
    aNYCdb

    Feeling Really Down

    Folks here have offered some amazing advice that I would echo wholeheartedly. Remember you are doing this surgery for yourself and you shouldn't let anyone, no matter who they are tell you that you aren't good enough or aren't smart enough to know what's best for you.
  8. 1 point
    vze4n4n8

    Constipation 1 year post op

    Yes im having the same problem dr prescribed lactolose and mineral oil enema and it worked for a day im about to take liquid mag as well im having the same stalls as well to being constipated Sent from my SM-G935F using BariatricPal mobile app
  9. 1 point
    Paul Clarke

    Calculating total weight loss

    I calculate from the date of my first WLS consultation, which is my highest weight (412) and from my day of surgery weight (310). However when I talk about it I generally just talk about the bigger number. The numbers being today 117.5 and 15.5 respectively.
  10. 0 points
    Tmocha99

    Buyers remorse

    I am so over my body. I was sleeved on 2/26/18. I have not lost any weight or inches. My cycle is beyond late. I am struggling to get 64 oz in but hitting my protein requirements. I work 16 hours a day 5 days a week as a floor nurse so I get plenty of exercise and walking. [emoji36]. Just my vent for the day.

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