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Showing content with the highest reputation on 02/28/2018 in Posts

  1. 3 points
    James Marusek

    Dangers of Excessive Exercise

    After surgery, I found that I had increased energy and stamina (the ability to perform physical labor). Over the years I had become flabby and overweight, but now I was fit and lean. Exercise is good, but sometimes one can overdo the exercise and cause harm. Rhabdomyolysis, or rhabdo for short, occurs when muscle damage is done after trying to lift too much weight, or lifting with such frequent repetition that it prevents the taxed muscles from resting. When this happens muscle fibers break down and die. These fibers then enter the bloodstream and can create kidney problems, and in some cases, kidney failure. Some severe cases may require kidney dialysis. How do you know whether you're in danger of being afflicted by rhabdo? There are symptoms to watch for, but since they aren't specific to this condition it's hard to tell whether a specific weight-training workout, or an intense stationary bike-riding session, is the culprit. In addition to obvious muscle weakness, other symptoms include: nausea; fever; feeling of sickness; bruising; lack of urine output and/or dark-colored urine; fatigue and vomiting. The best prevention is exercising common sense. Don't overexert. Hydrate by drinking water during your workout. And as soon as you begin feeling prolonged muscle fatigue or more than 30 seconds or so, stop what you're doing. And rest. https://www.acsh.org/news/2018/02/27/kidney-damage-can-occur-overly-intense-muscle-use-12634
  2. 3 points
    kakatlady612

    In Praise of Salad

    And mine tonight? To find another surgeon, receive a firm schedule date and receive my RnY before my last nerve snaps.But I will mention your hair Tealael, that way my own cute red pixie won't turn into looking like the Rock or Bruce Willis. Oy vey that would be very very bad. Sent from my VS880PP using BariatricPal mobile app
  3. 2 points
    Biddy zz 🏳️🌈

    In Praise of Salad

    Can I just say how much I LOVE salad, from a position last year where I hated it and considered it rather a sinful waste of a good eating opportunity. Now clearly while I was unconscious and under the knife, one of you successfully petitioned God to change the recipe of lettuce and tomatoes to include sweetener, and red bell pepper to get rid of that disgusting bitter backtaste it used to have, and mayonnaise so that a teaspoon goes a hugely long way and it no longer requires 1/4 cup to ale a serving palatable. I thank you for your successful partitions to the almighty. I am interested in other changes we are experiencing in our food tastes - so that I can try them out!
  4. 2 points
    mylighthouse

    In Praise of Salad

    That is fantastic that you like salad now. Others will also tell you that their taste for different things changes after surgery. For me, I used to like Sriracha on almost everything, jalepenos with almost everything, and spicy food in general. No more.... my taste for those things no longer exists. Also, scrambled eggs.... liked them before surgery, but since surgery, they make me gag. Also, water. I have always been a big water drinker... still am, only now, and straight out of surgery (15 months post sleeve), I cannot get water down unless it is ice cold.
  5. 1 point
    sasa_maria

    Really nervous....

    I started the program yesterday and I almost wish I could get my money back and forget I wanted to do this.. I want to change my life and be healthy.. But it sounds absolutely insane letting someone cut my stomach out.. What if I get stomach cancer one day and there's nothing they can do cause I already removed the majority of my stomach (my grandpop died from stomach cancer the second time he had it. They removed 90% of his stomach and he had dumping syndrome after). Or this dumping syndrome? How does anyone get adequate nutrition by barely eating? Are you starving your body? I want it, but I don't. If this is a good solution, why doesn't everyone do it? So many questions.... Ugh! I feel like I'm driving myself crazy over it. Sent from my SM-N950U using BariatricPal mobile app
  6. 1 point
    VSGSLAYER

    Approved!!

    Congratulations
  7. 1 point
    Thanks. It has been very rough. Looking forward to hopefully keeping down food after the revision. But, honestly, nervous about another surgery with more potential risks/complications. I am praying everything goes well for us both!
  8. 1 point
    Hi, Your sister is likely correct. Had that same issue when I was younger. You can also place yourself in the f zone too. My advice is to communicate more, be bold make a move here and there on a guy you're into. Work on your self esteem and, or confidence. Many of us dont really figure out dating. And many of the guys that are looking for more than one thing get labeled as nice and shoved aside for the semi charming jerk etc. Try to be patient as you look around for what is out there.
  9. 1 point
    Apple203

    I hate my doctors office

    Sorry to read this. Why can't you go to another surgeon? I'm in Maryland, too, at AAMC, and I think they've been solid.
  10. 1 point
    DS, get real -- most people would be angry if a spouse became disabled. If I was the disable spouse, I'd be angry. If I was the healthy spouse, I'd be angry. All of their long-term plans are to the wind. They have financial crisis. Spouse #2 works all day, comes home and has to tend to children and now spouse #1 who chose elective surgery. What sort of saint-like humans are they supposed to be? There are no unicorns pooping rainbows in that household right now. @Thom I, too, have a disability -- a slowly progressive muscular dystrophy. I, too, am choosing bariatric surgery to lessen my long-term deterioration. I have a brother with the same condition as me who worked successfully for a 30-year career and now he's retired in his early 50s. I Can retired at any time, too -- I'm thinking about before my surgery. I have a cousin with the same inherited condition who didn't make good decisions, and has been on govt disability for a decade. When he moves to SS, his income will be in tatters. Its not an education thing -- I'm a PE, but both my brother and cousin never graduated college. One chose to work, the other looked for a way not to work . I would urge you to find a suitable job and contribute meaningfully to your family. You may think you are too nauseous to cook for your kids, but billions of women time immemorial have done this while nauseous and pregnant.

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