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Use your fear and negative mindset to your advantage. Instead of saying....what if I die of this surgery? (you won't)....say to yourself....Statistically, if I continue to be obese I am at greater risk for heart disease, stroke and cancer. Be more afraid of the effects of remaining obese. It's statistically much smarter to be afraid of heart disease, stroke and cancer....than a surgery with less morbidity than gallstone surgery. Also...they tested the heck out of you. EKG, bloodwork, chest films, GI study.... Having a life threatening surprise under these circumstances is almost unheard of.

Ok peaches and cream might actually convert me if they have a decent sour bite to them!

@Nanajoy@Sammy 10-30 glad you both are enjoying Bariatric Plan. ask any and alll of your questions suggest maybe use the SEARCH button in top right hand corner you will find that many OP have already asked the same ?, and you can learn from them. you will get answers, opinions, experiences and more many responses will be different because we are all supposed to do only what our NUT tells us to do never compare yourself to others - you'll learn many important/valuable things here. after listening to OP, medical questions should be asked and answered by your doc or NUT good luck kathy

My sleeve is scheduled for this thursday and I 100% percent am certain I want to do it but my anxiety is awful. I’ve never had surgery before and i just keeping running the worst case scenarios through my head. Can anyone tell me what helped them calm their nerves and re-assure them. I don’t want to go in with such a negative mindset.

Peaches and cream sounds goooood! My breakfast for a few weeks post-op was Country Peach herbal tea with half a scoop of vanilla protein in it. May have to try these.

So what you’re saying is... drink red lol got it! Love red wine [emoji173]️[emoji485] 🤪

I drink wine regularly. I certainly can't drink as much as I used to but a couple days a week I will have a couple glasses of wine. Drinking and eating at the same time is still tough for me so I don't really risk overeating due to bad decisions after wine and just monitor calories.

So your post sounds just like me...add a few advanced nursing degrees AND the fact that I had RNY done 25 years ago to make me feel like even more of a failure. I'm back going through the process of considering a revision to my original surgery at my highest weight ever. IF insurance will approve. While it would be awesome to get a total do-over with the RNY process (not just the reducing the stomach which is essentially what I'm not a candidate for) I don't regret my decision 25 years ago. I am sad that back then there was little/no follow-up, no real rules on diet/caffeine/timing of water intake/etc --maybe I'd have had better long term success. BUT I did lose just over 100lbs. Felt better than I had in my entire life and did more than I'd ever done - travel, marriage, shoppig in normal size clothing stores, etc. I have been morbidly obese since 6th grade and overweight since I was 7. That surgery got me closer to "normal" than ever. No diet I did before that or since then has been so successful- a year long protein shake diet did result in 70lbs lost but then I regained all + some much faster than after surgery. But, I realize now that I half-assed the process and expected that it would just magically work on its own. I'm sure deep down I probably still sort of think that way. I'm older have a couple kids that wish mom was more active and am restricted from doing things because of my weight and that makes me sad. This time I'm throwing everything at it...sort of feel like it's my last ditch effort. After my mandated psych eval for surgery I opted to continue working with the counselor who specializes in all types of eating disorders and am seeing a bariatrician who will prescribe WL meds. I've long thought until someone fixes the chemicals in my brain WL will never be long term, so I believe in meds. I'm taking the process so slow unlike in the past where I jumped into huge lifestyle shifts that were only sustainable for short-ish periods of time. I didn't even start a legit "diet" until just this week even though I've been going through the pre-cert process since October...and it's not really a diet- just replacing one meal a day with a shake per the changes prescribed by the bariatrician. On the advice of the counselor I've been setting one really small goal each week that is hopefully attainable and I'm able to maintain. Who knows what will happen with the WLS approval process. I'm hopeful the other adjuncts I'm working on will help me be successful for the long term. IF surgery is approved, it's really just another piece of the WL puzzle though a really nice one in terms of the ability to lose weight rapidly. It's up to me to keep it off though.

I eat the edamame pasta as well. You can get it on amazon. You need to work with it differently than regular pasta. It’s as dense as hell and cooks very quickly and my sleeve can’t handle a lot of it. But it’s a nice change up from animal proteins.

My recommendation is to call your doctor's office and ask. No one on BP will have the answer you are looking for. Any advice you get will be a guess at best.