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Had my 7 week PS followup on Monday! Dr is very pleased the boobies are healing nicely. No incisions opened up which is great! However my left nipple still has not popped out yet. Was told to keep massaging it, which I will do. Told I could finally wear a regular bra. However we did discussed the fact that I bought the B cup bra in the style I use to wear and am smaller than that B cup bra. Yet, my friend gave me her padded B cup bra and the cup part fits over my boobies nicely. The padding comes out. The Dr and I discussed sewing those paddings into my B cup bra as I need the back and sides higher which is my bra style. I do sew so I was pleased to hear to go ahead and do that for now. Good News! The Dr wants me back on Sept 11th for the next consultation for PS which will be my arms. I was hoping for my tummy but I still have about 27 pounds before I get to goal. The Dr felt that the arms were ready to be worked on and the extra 27 I have to lose wouldn't really affect the arms as much as the tummy. Plus I have a hernia so he needs to coordinate with another surgeon for the hernia repair and tummy surgery at the same time This will be done next year. I am able to go back to swimming and can go to the gym if I wish to do so. I have been walking with my walker and also my cane and have been riding my bike. I am feeling great and have so much more confidence and am becoming more involved in life. I am looking forward to finding out about the arm lift and how long of a recovery period I will need. I don't know if getting the arm lift will help with my ability to walk better but I do know it will help with the types of blouses I will be able to wear. No more long sleeves!