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After a week of keeping my mind on the goal, I got down from 196.2lbs to 193.9lbs. I am soo happy. I have not words to describe it. It gave my a renewed hope that I can come down a bit more. I personally don't like being so close to the 200lbs because it is soo easy to get back up to that amount. This weekend, I spent time looking at my older workout videos and that the one that gets me is the pull up. My first time, I did 3 and 1/2. I struggled soo much to do that. Then the next week, I was doing 6 and I was not struggling as much. It just reminded how far I had come. Sometimes we focus on the finish line soo much, we do not take time to look back and see how far we have come from the starting line. I have come to the conclusion that I may not get to my weight goal due to my love of weight lifting and strength training but I will take being able to do a pull up and one day hopefully as push up any time.

EVERYTHING IS SO BEAUTIFUL WHEN YOU STOP LOOKING FOR FLAWS.