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I'm doing so well on the new plant-based way of eating! It's been 1 month since my final diet visit, where I found out I had gained about four pounds since my previous visit in November. That meant I had only lost 3 pounds overall from March-December 2017. Ugh, sad trombone. However, in the last 3 weeks of eating a plant-based diet I've lost 13 pounds from my December visit weight! And that includes Christmas and a vacation! So definitely not a "perfect" month by any means. I'm really hoping this way of eating will support my goal of reaching and maintaining 100% of excess weight lost.

It’s been a while since I’ve posted a status. Well, I quit my job at the beginning of the year. Yay! Now I have time to focus on my body. Been at the gym consistently this week. Thank God for muscle memory, it’s real. I’m sore but that’s a GREAT thing at this point. I’m still going strong on my WFPB lifestyle. I won’t ever turn back. I did have a little turkey one Thanksgiving and a little ham on a Christmas though. It was good but not enough to make me stumble. Lol. I’m just about 8months post (in three days) and I’m down 81 lbs from my highest and 74 from surgery. Blood work is always good and no complications ever. One of the best decisions I’ve made for myself. I’ll post pics next status. Now, I hope I can claim all my expenses from surgery for tax time. Lol