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It’s been a while since I’ve posted on this app. I just want to say to everyone post wls, you are successful. Take this journey and make it your own. Be selfish. Put yourself and your health first. Hold yourself accountable and trust the process. Surgery doesn’t make the emotional eating goes away. It doesn’t make it bad to eat those things that aren’t healthy. I fell into that trap of thinking I was exempt and could slide by. But I got myself together and I began to focus on healthy living. I hope this picture inspires you to go forth and become a more healthier you. Take advantage of this new lease on life. Envision how you want your journey to be and make it happen. HW: 399 SW: 385 CW: 168

Hi everyone! I just started a NEW Youtube Channel for Bariatric Beauty and Fashion Tips and Tricks. I'm a professional makeup artist with 17 years experience in the industry and also a Gastric Bypass 10 year post op! Let me know if you're interested in other videos!!

Anyone else get one of these? We each got this weird stuffed bear with instructions on how to hold him against our bellies to brace for coughing. He's made to kind of fit against you and provide support. He's kinda fun....wears a little teeshirt that has illustrations of your procedure on it so you can show people with a visual. Weird, but kinda sweet. He has no butt. LOL And he's kinda ugly.

I had band to bypass revision on 12/22. I was fine by the next day and went home from the hospital. Had no problems with liquids. Was walking around. Only needed pain meds at night before bed and the occasional Tylenol. Was off pain meds by the first week post-op. I had a little soreness but nothing too bad. No nausea. Gas pain was gone by about day 3. I took off 3 weeks from work bc I do 12 hour shifts that require physical activity. I could have gone back at 2 weeks. The first week, the main problem was fatigue and weakness. I took a nap every day. Once I could start eating more real food, I had more energy. I have young children and was able to take care of them the first week. Recovery from this has been better than the band for me.

You are amazing!

I reached my A1C goal of being below 7%. The actual number is 6.7%. I wanted to have a safe margin when it comes time for surgery. They will not perform the surgery with blood sugars that are out of control and the threshold is 8%. Cause for celebration. If I can even push it a little bit lower by the time I am ready to go, so much the better. My endocrinologist was quite pleased but really wants me to be at 6.4% just to give my body the best chance to heal without complications. I can drop .3%. I got this!

Isn’t there some kind of law against calling a teddy bear ‘kinda ugly’? 🤣🤣🤣

Sucks, I never received one! Sounds weird and cute.

This summer, my eight year old niece came to visit, and my daughter was home, too. My daughter is in her early 20's, and has been my biggest cheerleader for weight loss surgery. She's a microbiology major (microbiologist study viruses, bacteria and fungus) pursuing entomology in grad school....entomology is the study of insects...but with microbio she can apply this to medical research, insect vector spread illness, microbial food science, pharmaceuticals, etc. We had her for a month before she left for her internship this summer:) So anyway...My little niecey was coming and I was loading the grocery cart with "kid food"....spaghetti O's and Captain Crunch and pringles and ginger snaps and pizza rolls...and a dozen other crimes against nutrition.....and my daughter.....put her foot down. "Mom, why are you buying that crap?" "Because little Chickadee isn't on a diet, I am." "Um...we all share genetics, Mom, this isn't a kindness. And watching her eat junk could be a weird pathological transference of food addiction." "So, I shouldn't buy any kid friendly food?" "You're on a serious diet preparing for surgery. You don't need to buy this crap. No, you don't. Why don't you let me handle getting things for her?" I'm always amused when my daughter puts her foot down with me...so I conceded. But my daughter didn't buy anything....which worried me. A couple days later, little Chickadee came for her week long visit, and we went grocery shopping. She adores her big cousin. Two peas in a pod...both biology nuts. They go canoeing and hiking and look at pond water under the microscope and collect bugs and play weird genetics games online together. So we're at the store and my daughter goes..."Chickadee, pick out three things you'd like to try. Any three fruits or vegetables that you want." Chickadee thought this was fun...so she picked out....an eggplant (because it was purple), a starfruit (because it was cool), and a hunk of ginger root (because she wondered what it was). After we got home, my daughter showed Chickadee a bunch of recipes using the three ingredients, and asked her which ones she'd like to try. They decided on a Thai chicken dish because it used both the ginger and the eggplant, and the starfruit could be part of a sweet salad. Chickadee was thrilled with ginger tea. Slice the root up with a little honey and lemon....she was all about it. Yum! Then, they got in this huge discussion about plants and bugs and coconut milk.....and how kitchens are really laboratories....and that tons of chemistry and physics and biology goes into cooking. And they made an Amazing...Healthy...Dinner. Chickadee was proud of it. She learned all sorts of stuff...had a wonderful time with her big cousin....and no one ate spaghetti O's. For the rest of her visit we planned our meals around the produce that Chickadee picked...(with a few gentle suggestions from her cousin) At the end of the week we all went to a farmer's market and Chickadee fell in love. She brought home all sorts of healthy foods to try, and got some succulents and flowers....and spent way less money than I would have spent on junk food...half of which would have been thrown out. I'm humbled by what a cool kid I raised and what an awesome mom she's gonna be someday. Or professor, or researcher, or maybe all three. And I stayed on my damned diet and really loved watching the girls make better choices for themselves.

Hi Brenda - I am 4 weeks out, and eating salad. I do steam spinach quickly or else the leaves stitch a little, but cucumber, bell peppers, zucchini, marrow, tomatoes - good chew and they are good. Not great volumes post surgery - once I eat my protein there isn’t huge room left!