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I'm on day 3 of my liquid diet and Premier Protein is great since it has 30g Protein but I'm kind of tired of it. Maybe cause I ran out of all the different flavors I had and I'm only having 1 flavor. My mother in law told me about these protein waters and I wanted to share them with you guys in case Protein Shakes weren't cutting it any more lol. Sent from my SM-N950U using BariatricPal mobile app

I own it. Doll myself up at work. Walk down the hallways like it's a runway and when ppl compliment how good I look or say wow you have lost so much weight. I say THANK YOU! I've lost 51lbs. I'm awesome right?! lol I just own it. I am more confident and proud of how much i've lost and how i'm looking these days! Obviously, everyone is different and others are shy or uncomfortable because we've hid from everyone and ourselves for so long in our old bodies. But now is the time to practice self love and own that you look great! xo

October 9th surgery and my face is the same way I am doing moisturizing masks and bought myself a new over night lotion from Juice. It is helping out a lot and of course getting my fluids in sigh and yes I am running behind on those for today like always

Drink some regular milk then. Maybe some medication for anxiety. And get some counseling.

Amazing story! Thank you for sharing. You are beautiful! SW 284 CW 205 GW 141 (Normal BMI) SD March 2017

My surgery is today at 12:30pm!

Thank you for sharing your journey. You are beautiful! I hope I can be as successful as you have been.

Head hunger is much better! My stomach is very noisy but I don’t feel it like I did days 3-4. I’m sooooo ready! If 16lbs makes me feel this great, I can’t imagine hitting goal!

I hated that stage. It does get better. Try to keep a positive attitude the best that you can. It is rough and those around you don't always know how to treat you or what to say to you after the surgery. Rumors may spread (like one of them that went around about me being "sick") but you did this for you. You should feel great about yourself and what you have done. It isn't the "easy way out" that some ignorant people will say. Be proud, and just remember that your WLS family will always be here to listen and offer advise on how we handled our new lives after WLS. Please feel better.

Hi Brenda - I am 4 weeks out, and eating salad. I do steam spinach quickly or else the leaves stitch a little, but cucumber, bell peppers, zucchini, marrow, tomatoes - good chew and they are good. Not great volumes post surgery - once I eat my protein there isn’t huge room left!