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At my WI this past Friday, I surpassed 60 lb total loss! That's 20% of my body weight from my highest weight this summer I lost 20ish lbs before surgery, and another 40ish lbs since surgery. Happy to keep moving onward and DOWNward!

I haven't been on in quite a while, so I thought I would check in. My weight is down to 173, 7 pounds below goal. I held at 175 for almost 2 months and randomly dropped 2 pounds a couple of weeks ago. I had my year follow-up appointment, and my labs were perfect. Once again, I know that this journey was one of the best decisions of my life, and that I never would have been successful had I not committed myself 100% to changing my relationship with food. I still follow a keto way of eating and keep my carbs below 25g per day. I wish everyone the best. Happy holidays!