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I'll share the foods that are on my list of pureed and very soft foods, but some that spring to mind are: Nonfat yogurt (regular and Greek) Nonfat cream cheese (weird to think of just eating some cream cheese, but OK) I've also been eating unsweetened apple sauce and enjoying it, may try sprinkling some cinnamon on top. Also, I highly recommend this: https://www.amazon.com/Fresh-Start-Bariatric-Cookbook-Weight-Loss/dp/1623157730/ref=sr_1_1_sspa?ie=UTF8&qid=1515181665&sr=8-1-spons&keywords=bariatric+cookbook&psc=1

I’ve started the dreaded preop diet today! Which means I’m officially two weeks away from surgery [emoji28]! Here’s hoping it’s a smooth (and not too hangry) two weeks. The nerves are helping with suppressing my appetite at least [emoji23]. All the best to those who have just started or will start their preop diets!

I know what your saying, now that surgery is a real possibility i had to take a real serious look at if this is the right choice, could i try and diet harder or exercise more, what type of financial hardship is this going to put my family under? But then i take a step back and i look at the fact that im floating around 300lbs, i have high blood pressure, i have high cholesterol, i have diabetes, i have back issues and now my liver is beginning to have issues. I have tried and i have lost and then i have gained back. Then comes the whole financial issue but i look at that and the reality is what type of financial situation am i putting my family in if i am not around in a few years. My wife and i Have discussed it and as someone else pointed out it comes down to risk vs benefit and while there can be complications there is also benefits, one of which is a longer life with my family. I often travel in my job so when 9-11 happened and the reality of the fact that that i could have been on those planes hit home for me and my family we had to make the decision of do we do everything we can to avoid risk or do we do everything we can to enjoy every moment we have together. We chose to do everything we can to enjoy every moment we have together. So for me i am moving forward with my plans. I wish you all the best in your efforts and lifestyle change be that from a surgical intervention or from a change in your diet and exercise. Weigh up your options consult the experts and make a decision based on the facts, but whatever you do dont let your fears rule you. Go in the direction you go in because you feel that is the best option and not simply because you are afraid of the other option.

Thank you so much! [emoji173][emoji4] Keep up the great work! Happy New Year! Sent from my LGL164VL using BariatricPal mobile app

Congrats!!! I’m excited too just got my surgery date of February 28th. I’m sure it will transform to nervousness and anxiety at some point but for now all I feel is joy!! The Road 2 A Better Me

Ditto to what Creekiml13 said! I’m struggling with my water and protein intake my weight loss has been consistent I started the process at 245 and my surgery date weight was 225. Today I weight 190. I had the surgery sept. 12 I workout regularly. Some people’s body’s just take more of a push, my goal it to hit my water intake goal, and to hit some of my protein goal. You will be successful mind over matter! Exercising and eating right is the key to success! You can do it I believe in you!

This was me two days ago! I am one week post op today as well and felt so much better after! Here’s to healthy pooing in the future! Lol

Sorry to hear this, sounds like you've been to hell and back. Could you see a different therapist? You might find someone who you 'gel' with better and get better results. Good luck.

I had a coworker that had bariatric surgery and she didn't tell anyone. When asked, she said she had her gall bladder removed. When you make a lifestyle change, eventually people will put the puzzle pieces together. Whether they ask to be supportive or just to be nosy and gossipy, remember that this is YOUR journey. Don't let anyone make you feel uncomfortable because you decided to do a great thing for yourself. Most of the time the opinions that matter, aren't from the people you work with. XOXO Sent from my SAMSUNG-SM-T337A using BariatricPal mobile app

I am 2 1/2 years post op and I was at my goal of 170 one year ago. In the past year I have gained 30 lbs. - my mom was diagnosed with cancer then broke her hip. She's home with hospice and it's a day to day struggle. Every free moment I have I spend with her. I have been struggling with anemia and have a hard time exercising due to getting short of breath. I am just beside myself and I know people who have lost 20-30 pounds with this and I'm thinking this might help with my late night stress cravings.