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Showing content with the highest reputation on 11/19/2017 in Posts

  1. 2 points
    Nessy76

    Too much?!?

    102316..Where are you in your journey? It's hard to give advice when we don't know where you're at. Your profile says you are pre-op, but it sounds like you may be post -op now. If you are post op you should have instructions from your surgeon on your diet progression over the weeks post op.
  2. 1 point
    ((hugs)) Sorry about your miscarriage and happy about your 2 children. If it were me, I would do 2 things now. 1. Go see my WLsurgeon and get them to send me to a nutritionist and a therapist in that order. Start the 6 month documentation with the therapist now. Get to finally working on the eating behaviors that are keeping me heavy and down. Get all of my blood work done to r/o thyroid, endocrine issues and/or underlying medical conditions. 2. Start working on getting an approval for revision to DS and find a surgeon in my network that can do that revision surgery--not all surgeons will or can do revisions to DS or RNY. Honestly, at this present weight and with the problems you had losing to goal with the VSG and if it was me, I'd go nuclear on my weight. DS is THEEEEEEEE most effective wl tool from a malabsorption standpoint--especially given what I think may also be the emotional/psychological eating issues associated with the regain and present weight. BTW, no judgement here. We all deal with emotional/behavioral issues with food relationships that simply MUST be fixed if we want to have any hope of losing and keeping the weight off long term.
  3. 1 point
    PAstudent

    Anyone in school?

    I'm a PA student so I'm guessing we have similar curriculums. I had surgery over the summer (the 9th of May) and started online classes 2 weeks after with no problem. A little over one month out I was feeling very much myself. I was a little weak and easily tired, but was able to go to summer classes and returned to work (I probably could have gone back to work around 2 weeks out, but I decided to take it slow). By 2 months post op I started going to the gym, got a personal trainer, and started low intensity cardio/ strength training. 3 months post op I was able to climb a 60 foot rock wall. When you say nursing school, is it all classroom stuff for you right now? If so, you'll have no problems. If you're doing clinicals, you'll definitely be able to do them after surgery, but I didn't find that I had the stamina for that much walking and standing until around 2 months post op. Everyone's recovery is different, but trust me: once the weight starts coming off, you'll likely have more energy than you started with
  4. 1 point
    I think it’s better not to overthink it. Choose a goal that seems realistic to you. It’s hard to predict what your body will do. Many people surpass their goal because they simply can’t eat more. You may find that to be the case. Or your body may resist and want to stay at a higher weight than you wanted. I think the important thing is to take it one day at a time and realize that while you can do your best some of it is just up to your body. A lot of people regain some weight or all their weight but a lot of people don’t. Try not to worry.
  5. 1 point
    Jene Jene

    Anyone in school?

    I’m finishing my BSN online. I just had surgery on 11/7. I’ve been able to keep up with most my school work but I did have to get an extension on one project. My surgeon says recovery is generally 2-4 weeks so I feel I’ll be ready to go back to work after 3 weeks. I’m an ED nurse and work 12 hour overnights. You have almost a month between surgery and when you start school so you might be just fine.
  6. 1 point
    Berry78

    Driving after surgery

    At 6 days, you'll probably be fine. Try to have a backup plan in case you can't. Good luck!
  7. 1 point
    Worried2017

    Packing

    Loose stretch pant, comfortable pj's, Gas x, slip on shoes. I didn't feel like even looking at my phone or a book! Sent from my LG-K540 using BariatricPal mobile app
  8. 1 point
    UndercoverDiet

    Vitamin Patches

    Are the patches just a multivitamin or do they have all we need like calcium, vitamin D, B12 and iron as well? Where do you get the patches?
  9. 1 point
    ProudGrammy

    new poster sick

    @chris1985 hey dude/aka newbie!!! I agree @Diana_in_Philly - eating too fast is very bad. you must slllllow it down. chew into small bites, THEN swallow. No gulping allowed!! (people have been shot for less!!) use small (baby) utensils, that will help FORCE you to eat slowly. put utensil down between bites. then start again with eating. DON'T drink any water while you are eating anything! don't drink 30 minutes before you eat, then wait 30 minutes after you eat til you drink. find a support group in your area. (doc should help you/or office) maybe you could make a friend, then you can help each other. this board is very helpful, informative. continue to ask your questions, you'll there are bariatric books with recipes too. one example is Weight Loss Surgery Cookbook for Dummies lots of information on various web sites!! KNOWLEDGE is POWER!! Good luck - kathy
  10. 1 point
    bellabloom

    How I maintain

    Thanks Kate! Actually I had the bypass then the sleeve. Not bypass, sleeve, bypass. I know. It's a little weird. I have a sleeve now. What contributed to my anorexia was that I already had an eating disorder before i had surgery and the surgery made me worse. Having been anorexic in my past the wls made it easy to be again. And I took it too far. And I relapsed. It was bound to happen. Having a bypass and then converting to a sleeve contributed to me having a severe stricture for almost a year. Those surgeries created a ton of scar tissue. I also had an exploratory, my gallbladder out, and an endoscopy. I ran the gamut. But my eating disorder was there before surgery and sooner or later I would have had to deal with it. I'd say 99% of people who are obese have an eating disorder of some sort. The surgery can most definitely help but also worsen those issues. Most people regain weight because they still have disordered eating and then their wls restriction lessens after time, they go back to their old behavior, namely, dieting. Which causes weight gain. And the whole cycle begins again. No one fails at wls. They fail to address their disordered eating. That's the real issue here. Your way sounds good. As long as you don't feel deprived... then it sounds like you've managed to find stability and happiness. That's what matters.

PatchAid Vitamin Patches

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