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Showing content with the highest reputation on 10/29/2017 in Status Updates

  1. 1 point
    It's my 1 year surgiversary!!!! 106lbs down from pre -op weight and 130lbs down from my highest weight.
  2. 1 point
    What a wonderful hubby. He sent me a video text telling me that he wants me to focus on getting my mommy makeover that I want. Sure I’d have to wait for it (I am only 5 months post) but I have his total support with it. He says it’ll be my anniversary gift. 😊 I’ll take it! I better start saving now.
  3. 1 point
    There is a hill that is along my bike route to work. Everyday I ride, I take that hill. Today was the first time that I made it to the top without having to stop. I am getting stronger a bike rider. My calories for today are 672 but that does not include dinner. I will be buying Standard Gold Whey Protein Powder to add to my fruit smoothies. 1 scoop is like 26g of protein (Something that is much needed as I am trying to build muscle). I am having a hard time increasing my protein intake in the form of food lately. I just have not been hungry. Things I am adding to my diet to see if I can take them: 1) Whey Protein 2) Dannon Oikos Triple Zero Also, I have started doing mediation to help alleviate some stress. I retain weight when I am stressed out. It also causes pain in my neck and back because that is where I hold all my tension. I also want to be flexible and by relaxing myself, I am able to stretch and bend a lot easier.

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