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Showing content with the highest reputation on 10/27/2017 in all areas

  1. 3 points
    Sosewsue61

    Caffeine withdrawal

    I did half caffeine n half decaf for a few days, then gradually went decaf over a few more days.
  2. 2 points
    jess9395

    Caffeine withdrawal

    Taper off slowly.
  3. 1 point
    MN_Meg770

    So nervous I feel nauseous! LOL

    So glad you made it through ok and are home. Take care of yourself and keep us posted. 😊
  4. 1 point
    Thank you for the catering idea- I think that's what we'll do. Whole Foods is down the street and actually not too bad for T-Day fixings!
  5. 1 point
    Whatever you decide cook WAY less. If you eat out, eat off some one elses plate. You will be able to eat mashed potatoes or candied yams. Getting it done just before the holidays might sound tough, but look at the bright side- no holiday season weight gain this year. Also, I started to feel a lot better with more energy about the 1 month, so although the food experience will be much different, you should still be able to enjoy good company. Good luck!
  6. 1 point
    Iconcinnity

    Surgery and Working

    I planned 4 weeks, but took three weeks. Could have gone back after two. Its important to take the time you need so plan for more but if you can go back early - then do that. Its hard to know how your body will react. I was active as soon as I came home from the hospital, but would fatigue throughout the day. Sent from my LG-TP450 using BariatricPal mobile app
  7. 1 point
    ShawnZ

    3+ months out, still have pain

    I'm about three days out. I have lots of gas causing cramps. The major paid is surface sourness from the incisions. It get painful/uncomfortable when I consume to 3 ounces. I asked my doctor about that, he said it's normal, and my capacity will increase. I have yes to feel "hunger" like before. If the pain is after you eat, then you'r filling yourself up... I think I know that feeling now, and it comes SOOO easy.
  8. 1 point
    James Marusek

    3 months post op & down 70lbs

    The transition to solid foods such as Steak and Chicken can be a rough one. I found that softer foods in the form of chili and soups went down much easier, so I made my own homemade high protein soups and chilis. I have included some of the recipes at the end of the following article. http://www.breadandbutterscience.com/Surgery.pdf
  9. 1 point
    What about catering it? At five weeks post-op, I still have no interest in food, so being around it doesn't actually bother me. But I still don't like eating in restaurants yet...however, if your family wanted to eat out, you could go along and just get some butternut squash soup or something like that. I'm probably going to cook Thanksgiving dinner this year, but it will be simpler. But I should be able to eat most of the food, in teeny tiny portions, by then. By Christmas, you will at least be able to eat some of the food, so don't worry about that one...
  10. 1 point
    its now been 4.5 years since I was sleeved. my high weight was 323 lbs. my goal weight was low 180's. I did reach goal weight but over the years I realized that my desired goal weight was too low for me. now for the last 2 years ive steadily maintained a weight in the mid 190's and that appears to be where im supposed to be and im happy with that weight. today 10/1/17 I weight 195 lbs. I exercise 3-4 times a week and my choice of exercise is running. I will also be running the 2018 boston marathon and im so excited about being able to run this historic race! im running it for the jimmy v foundation for cancer research and ive committed to raising $6000 which is no easy task. if any of you have ever been affected by this terrible illness feel free to click the link after this post and make a 100% tax deductible donation to the jimmy v foundation for cancer research. every dollar donated goes to research. you will be supporting my run and a cause that affects everyone as everyone knows someone that has been affected by cancer. as far as my eating, I still have to be very mindful of what I put in my mouth. I can eat much more today than I could 2 years ago but still no where near what I could eat before having the surgery. hope everyone on their journey is doing well and feel free to ask any questions. im also attaching my before pic and a few current pics taken last week. have a great day! heres my donation link for anyone willing to support this wonderful cause: http://jimmyv.convio.net/site/TR/Endurance/General?px=1409952&pg=personal&fr_id=1370

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