Leaderboard

3.5 weeks out and I've been hungry almost the whole time. It's a different feeling of hunger but it's definitely physical and not "head" hunger. I ignore it for the most part, and keep drinking. I was really hoping it would go away, like I've heard.

I take them. Anything that's good for gut health gets a thumbs up from me.

Congratulations! Good luck to you!

Lot of people stress eat. I would consider a nearby fire stress inducing. 5'10 Sleeved 9/25/17 HW: 309 SW: 278 CW: 253 GW: 190

focused on what? the fires? i don’t see why wildfires being nearby would affect what you eat.

It gets worse. I starve myself, no carbs in this house, and I cannot lose a pound after regaining 30 lbs.

You can walk a lil bit right away. Down to the corner & Back. Increase a lil bit everyday. In a week to 10 days start with a mile & build up. I walk 3 miles everyday for the last 3 yrs. Lost 185 lbs so far. Have 40 more to go

Since my weight has come down I'm waking up early morning with massive amounts of energy it's like nothing I've ever experienced before, I'm walk-run-sprinting for 10 kilometres and returning home and lifting weights for 30 mins and still cannot sit or relax due to the amount of energy running through me, normally this has been happening between 8am -9.30am then goes away, anyone else experienced this?

I can't wait to have this amount of energy!!!!!

Hi Everyone My name is Graeme. I'm getting my sleeve done on the 13th of next month with Dr Yorke, who works with Sampath and Ngyuen in Richmond area. My scope is on the 4th. I'm very nervous and afraid, but excited at the same time. My fear though is of the actual surgery itself. I've never had surgery or even an IV before. I've had people tell me i wont remember it and ill be fine but to say that to someone who's never gone through something at all like this doenst seem to help. Then i found this support group and i thought maybe i could talk to people here. Its not like i have no one thats gone through it in my own life. In fact my dad did. He lost over 150 lbs and has kept it off for 3 years now. He's part of the reason im doing it, the other reason is my wife and for me. Anyways just just a little about me. Its nice to meet you all.