Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Leaderboard


Popular Content

Showing content with the highest reputation on 10/06/2017 in all areas

  1. 2 points
    aln1218

    12 Days [emoji322]

    "Drop It Like it's Hot [emoji91]"
  2. 2 points
    Berry78

    Post op fluid struggle!

    You can't sleep so much that you aren't up drinking. Keep on pushing the fluids, take a sip every 5 minutes. Measure your consumption. Set alarms to wake you up from naps. If you aren't getting at least 40oz a day, you'll likely end up at the ER or clinic for IV fluids. Toy around with the type and temperature of your drinks.
  3. 1 point
    Angie's_Ocean

    GasX strips

    Boy am I gonna have a hard time with this! I have an issue with passing gas around others. Even if they're in another room! It took me 4 yrs. to feel comfortable to do this around my husband! Those hallways better be empty or I'm saving it until I get home! Bahahaha
  4. 1 point
    My stall is over Im excited and I think I will start out on the treadmill tonight and go get some things to do strength training tonight Im excited to be loosing again even if its just 2 lbs I have almost made it to 50lbs im excited to have this time to do great things for me today will be a good day
  5. 1 point
    Berry78

    Weight gain after surgery

    The weight gain is from IV fluids they gave you in the hospital. It'll go down over the first week or two. The "waves" are stomach spasms. Very common.
  6. 1 point
    The diet right after surgery will be hard. Clear liquids, then full liquids, then puree, then soft foods. My dietician said half a cup of food per meal. 1000 calories per day is the goal. 80 grams of protein per day is the goal plus 64 ounces of water. I will be honest with you, it is very difficult. I am a food addict and it has been very hard. I miss all my old foods. having said that I am glad to see the pounds falling off.
  7. 1 point
    Kylajo

    New Here

    I just got mine scheduled for November 8th! Thanks! Kyla Jo
  8. 1 point
    How much you lose is up to you. Typically they say about 60% of excess weight but it can be more or less depending on your ability and desire to exercise and eat right. But the battle isn't with your stomach- it's with your mind. We have an addiction and you have to treat it as such. And getting active will help. I took up swimming because I have bad knees and it's been great. For a few weeks to a few months eating will be much different than you're used too. Full very fast. EAT SLOWLY. If you overeat I guarantee you will only want to do it once. Follow the plan your doctor gives you and don't deviate. They have a reason they do what they do. You will gradually be able to eat more but never like you used to. I just had my first ice cream in 4 years. 1 scoop filled me up. And no real desire to have more. The quantity you'll be able to eat will vary depending on what you're eating and how fast. But don't push it. I've had to find other things to replace my eating. I can still eat most things just in much smaller quantities. I don't do rice or much pasta or potatoes as they fill me up very fast and no room for the healthier- and tastier- things. I felt great after surgery. Told the doctor I've had worse paper cuts. No pain, no gas, no upset stomach. But I'm one of the lucky ones. Expect some problems like gas and just have a heat pad ready - it helps. There can be complications- that's true with any surgery but, again, follow instructions for hygiene and type of food. Excess skin? Oh yeah! I've lost about 250 pounds and I look like a partially deflated balloon. But I'm working at losing some more to have skin removal. Need a BMI of around 35 before that happens. How long again is a matter of how much and how fast you lose. Would I do it again? In a heartbeat! I wish I had done it 10 years before I did. But fear kept me from trying. I heard a quote bt Will Smith. " God puts the best things in life on the other side of fear." How true! Finally I would recommend a book called Weight Loss Surgery For Dummies. Very informative. Good luck
  9. 1 point
    Sosewsue61

    Massive Energy

    I can't wait to have this amount of energy!!!!!
  10. 1 point
    Surgery Scheduled for the 10th of October at Tulane Medical Center ...Nervous.... Starting Liquid diet tommorow

PatchAid Vitamin Patches

×