Leaderboard

Since my weight has come down I'm waking up early morning with massive amounts of energy it's like nothing I've ever experienced before, I'm walk-run-sprinting for 10 kilometres and returning home and lifting weights for 30 mins and still cannot sit or relax due to the amount of energy running through me, normally this has been happening between 8am -9.30am then goes away, anyone else experienced this?

So I have come to the conclusion that I have a racer back gym shirt problem. I keep buying more shirts and they are soo cute and they make me feel cute. I am still kicking butt on my workouts and I have decided to end Keto for now. I have been stressing a lot about food and unfortunately, I hold on to weight that way. It is time to go back to just being mindful of what I eat and how much. Although I look great in clothing, I wanted to show what my body looks like outside of it. My stomach is sagging lower than before I lost weight. My arms are sagging and my breast have deflated. With that being said, I would not go back and change anything. I would not give up being able to jump, bike, go shopping easily and feel comfortable in clothes for anything. I would not trade this confidence or happiness. I am soo a peace with myself and my body. The aches that I feel are from soreness of pushing my body, than from being too heavy that my body cannot handle the weight. This journey has saved my life in more ways than I could ever imagine. I do not hide from the world anymore. I do not hide from people. I go out and want to explore. I meet new people. I have been freed from the burdens my weight had placed on me mentally and physically. With being said, "I LOVE MY IMPERFECTLY PERFECT BODY!!"

Thank you... good luck to u too Sent from my SM-G935V using BariatricPal mobile app

Are you on a laptop or desktop? If so, then in the top bar that shows your name, right next to your name it says "create" that has a dropdown menu, and ticker is at the bottom.

You look good. So much fun slipping into a smaller garment!

I can't wait to have this amount of energy!!!!!

I believe this to be true. I stalled a few months ago and saw no weight loss on the scale but my clothes got very loose. This kept me going and after a few weeks I had a tremendous difference on the scale. Hang in there it will happen.

16 days until my big day. [emoji322][emoji322][emoji322] "Drop It Like it's Hot [emoji91]"

We all have doubts and for me it can change minute to minute. I worry about all the same things but I try and think of the statistics. Statistically we are almost guaranteed to lose the weight. Exercise boosts your metabolic rate too. WE CAN DO THIS!!!!

I can understand the second thoughts and challenges. I went through those thoughts all the way through the process. I'm two months post op and overall, I feel great. Down about 85 lbs from my heaviest. The benefits of being lighter outweighs (a bit of a pun there) the challenges the journey brings....in my experience. I have coffee now every morning. Doesn't make me have any ill effects. I also have the occasional glass of wine. Now I do recommend not trying these things right away...you want to heal up before doing too much. In reality, wine and coffee didn't even sound appealing until much later in the process for me. I recommend not getting too hung up on what you're giving up...it's not the same type of temptations post op as it was pre op. Everything feels so different post op that it's like trying everything over again and you find new things u like and realize you might not like old things you used to. These are only my experiences...everyone can experience and tolerate things differently. Good luck with your journey.