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Showing content with the highest reputation on 09/06/2017 in all areas

  1. 2 points
    Sosewsue61

    Hurricane Irma

    I am with you in heart and praying. I have friends on Grand Bahama Island, so I am furiously praying.
  2. 1 point
    I started my surgery at 220 and I'm now at 173. My weightloss has slowed down dramatically this last month. It could be due to my workout routine which tends to incorporate a lot of weights. Most of my body pains are gone and I couldn't be happier. Feet pain, hip pain, leg pain, headaches... my #1 reason for the surgery. My hair loss is also pretty ugly right now. Thin hair runs in the family so I've already been dealing with some balding; I was hoping it wouldn't get worse but oh well. I can definitely eat more in one sitting and eat more variety. Some days I find myself slipping back into the pattern of eating out of boredom. Everyday is a bit of a challenge and that's OK. Before surgery I didn't see myself as a food addict but now I really do recognize that I am addicted to food.
  3. 1 point
    Had an NSV yesterday. I ran the best mile of my life. I was always very slow, still am, but much faster than I once was. I'm pretty proud of my 17 minute mile. Now to push to get down to 10 minutes.
  4. 1 point
    James Marusek

    one week to go!

    Good luck on your upcoming surgery. I would recommend three things to do if you haven't already done them. 1. Take a good before photograph of yourself, so that you have something to compare to after surgery. Many times we are blind to our obesity. We do not see ourselves. Therefore when the weight begins to drop off rather dramatically, we question if this is really happening. Photographs are a good visualization of our success. Many people carry a before and after photo with them, just to remind themselves of their success. 2. Walk 30 minutes each day, every day until surgery (or equivalent exercise). Walking helps the recovery process go smoothly and minimized the pain levels from surgery. 3. Wean yourself from caffeine and carbonated beverages now. After I gave up my 6 diet coke a day habit, I suffered from a week of severe withdrawal syndrome consisting of severe headaches and body aches. I was miserable. You don't want to combine the effects of caffeine withdrawal with the effects of surgery.
  5. 1 point
    mbuczkowski

    Hurricane Irma

    Try not to let the emotions get the best of you. I am in Colorado, flying home to Orlando tomorrow with nothing left in the stores to stick up on. I'm praying the track moves more easterly out to the Atlantic as it moves up Florida Sent from my SM-G920V using BariatricPal mobile app
  6. 1 point
    Nycole 81

    Surgery time?

    My sleeve is tomorrow also !! I was told it would take about 45 min.
  7. 1 point
    shedo82773

    RNY SURGERY

    I really think it is a learning curve for sure. My taste and smell changed so much. The drinks I liked (kind of LOL) Preop I hated afterwards. I only wish I had found the un-favored GENEPRO. I love it but I wouldn't tel anyone else to use it. Always check with you tam. here are some people on here that don't like it. But for myself it is the one that doesn't have a after taste BTW Welcome you wil get a ton of informatin on here. Just take what you need and leave the rest. Congratulations on starting your amazing journey.
  8. 1 point
    Apple203

    10 days out! Don't like preop diet

    No one knows what you should do but you, but there is no shame or harm in asking your surgeon to postpone things for a few months while you work on the last 20#s, right?
  9. 1 point
    QueenTiff

    Regular diet

    I hate cooking but I'm like you I'm gonna have to force myself to cook. I just am like so what do I cook. When can I eat I start adding certain foods in you know. Can you tell me exactly what you googled because I need help. Tiffani[emoji1528][emoji757]️[emoji175]
  10. 1 point
    AmandaWho

    Finally broke my stall!

    I don't care what caused it, as long as it's happening haha! And I'm not hungrier than I would be if I was having my hard boiled egg for breakfast so that's good. But seriously, I was reading a lot about it and the water is the magical helper to weightloss. It's just so hard to drink so much!

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