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Showing content with the highest reputation on 09/06/2017 in all areas

  1. 2 points
    This was me! I was sleeved on 4/27/15. I got down to goal and kept that weight for over a year. I am currently pregnant and still within goal weight range. Anyway, I found that food was really no longer a comfort for me. Yes, food is great. yes, I still crave certain foods sometimes. But, it is not what I run for now. I cannot eat like I used to. I practice a diet of moderation. I eat chips, cookies, cake, ice cream, Chinese, Mexican, pasta, you name it. Just not everyday, and just not very much. I actually take the time to listen to my body and realize that most of the time I am not really hungry. I also am committed to exercise. Before getting pregnant I was running 5 days a week, going to weight lifting class 2 times a week, and zumba once a week. I also picked up some other hobbies like sewing, scrapbooking, soap-making, etc. I find that when I am idle, I think about food more. I am almost always in motion...from working, to chasing my toddler, to doing school work, to training our puppy, planting flowers, etc. I just have so much more energy now (even pregnant) and an object in motion tends to stay in motion. If I try to lie around all day, I feel disgusting. Before, I used to spend all of my time on the couch watching TV or reading a book. I think you are doing well by seeking counseling. It helps.
  2. 2 points
    Brandeis

    Post surgery question

    Popsicles were what saved my life. Popsicles and sugar free jello. They felt like "real food". Once I was past that, I ate a lot of eggs. Since I didn't have to do anything "weird" to the eggs to make them soft/pureed, they were really good for me too. AND OHHHHH have you tried the ricotta bake ?! Man I haven't seen anyone talk about eggface's Ricotta Bake in forever on these forums. It was my JAM on purees, it was salty and a little sweet and you had to chew it a tiny bit but not too much....
  3. 1 point
    Had an NSV yesterday. I ran the best mile of my life. I was always very slow, still am, but much faster than I once was. I'm pretty proud of my 17 minute mile. Now to push to get down to 10 minutes.
  4. 1 point
    OutsideMatchInside

    No sip sip

    At 2 months your swelling should be down decently and you probably don't need to sip. Like if you needed to sip you would sip, because it would hurt. People heal at different rates and have different pain tolerance levels. I drink normally at 2 years post-op and I have been drinking normally since about year 1. I can guzzle water with the best of them. As long as you are drinking water and not calories, it doesn't matter.
  5. 1 point
    OutsideMatchInside

    Weekly Loss Data

    Thanks for sharing this. It is important for people to see that it is not just some great downward slide, there are peaks and valleys. Keep up the great work!
  6. 1 point
    Nycole 81

    Surgery time?

    My sleeve is tomorrow also !! I was told it would take about 45 min.
  7. 1 point
    krandall

    Emotional Eating/Coping Mechanisms

    Hello I just got sleeved 8/24 and I am also an emotional eater I am still on liquids and find myself wanting and craving food at that point I get an ice pop(sugar free) and just eat it if that doesn't work I go for a walk drink water and it really helps please continue to see the therapist because the surgeon only fixes your stomach not your addiction the struggle can be real
  8. 1 point
    AmandaWho

    Finally broke my stall!

    I don't care what caused it, as long as it's happening haha! And I'm not hungrier than I would be if I was having my hard boiled egg for breakfast so that's good. But seriously, I was reading a lot about it and the water is the magical helper to weightloss. It's just so hard to drink so much!
  9. 1 point
    Thank you, EVERYONE, for such wonderful advice and amazing support! I did manage to make it through the day... I treated myself to an apple instead. I LOVE apples and they have fiber as an added bonus. I have now stocked my drawer with tasty protein bars (Luna) for back-up sweet-tooth attacks and roasted seaweed snacks (gimme) for salty/crunchy cravings. You are all beautiful, strong, amazing people and I feel honored and lucky to have your help and advice! Thank you so very much!!!
  10. 1 point
    Definitely keep healthy options at your desk. I recommend not running from the doughnuts at first, but take a moment or two to work through it. Here is something I posted in another, similar thread today:

PatchAid Vitamin Patches

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