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My team told me some size bites. I try to but sometimes I take a little bit bigger bites (still less than a quarter size). What size are your bites? How far out are you? I am two months out.

Last night after work I went home and did what has now become a ritual. I made a cracker with chunky peanut butter and strawberry preserves. I know I am not supposed to do this - but this one thing feels like something I am going to hold on to, to keep, like a little prize for all the other things I didn't do earlier in the day and the other things I did do that I am supposed to do. Now, there have been some changes - instead of a full sandwich I use a very low carb wafer. And I measure the peanut butter out at 20 grams and I now splurge on this very high preserves that are made from these very tiny strawberries in the pacific northwest, etc. But it got me wondering - what are others holding on to and why do we hold on to it? Truthfully I have the same physical satiety if I ate some carrots or had a protein shake or a couple slices of chicken. And I have to admit, I am torn over this PBJ cracker!

Congratulations! Knew you could do it! The worst part is almost over!

How are you feeling?

hi everyone! I am pre op stage in my journey. I've done some of the required tests but have 4 months to go on pre op diet. Everyone is so helpful and I've learned a lot just reading the posts! I'm hoping to have my surgery in January. I just wanted to to say hi and join in! [emoji38] Sent from my SM-S907VL using BariatricPal mobile app

I'm having my band to sleeve revision (hopefully simultaneously) at the OCC in Tijuana Mexico with Dr. Ariel Ortiz,

Already done! You will be fine, and just know that you are in his hands! Please let us know how you did please!

Good luck! Wishing you a smooth surgery and speedy recovery!

Bless you and your surgical team. Good luck.

Maybe you should call them, it can't hurt. Maybe they make have some helpful suggestions for you. But if you decide to wait, you definitely should try to take in more water. Good luck on your journey! Im right here with you😊