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Showing content with the highest reputation on 08/26/2017 in Posts

  1. 2 points
    Kat410

    Surgery then travel for vacation?

    If you're quick to heal and rebound (like I am), you will probably be fine physically, but you will need to plan your meals. You will most likely be on liquids (maybe pureed at that time depending on your plan) which can be challenging in certain environments. If you will be staying in a home - no problem, if you are staying in a hotel you'll need to think through how to manage your nutrition. Also, most people find that while they are physically fine, there are repercussions that they are dealing with (less stamina as your body adjusts to a longer term calorie deficit), soreness, mental and emotional fatigue, irritability, etc.) Also you may want to consider how "food centric" your vacation will be. Some things (and some people) are heavily oriented around food/eating. It really supported me in the first 6 weeks not to be around what I considered food oriented activities. While on liquids I just MISSED EATING. I missed the taste of food, I missed chewing, I just missed it. That did pass after the first two months, but I also had very little of those kinds of activities in my environment and that really worked for me and let me keep my mind focused on other things.
  2. 2 points
    I feel like I could make such a huge list, but I'll share some of my top picks: My husband to be able to pick me up Go horseback riding again Fit on roller coasters again Comfortably fit in an airplane seat and lower the tray Be more adventurous in the sack Shop at 'normal people' stores for clothes Run farther distances without my hips hurting
  3. 1 point
    AmandaWho

    Water! Water! Water!

    I use Mio in my water otherwise I just can't do it. My doctor said it was ok and since then I've been drinking a whole lot more. It's no sugar, no calories and it's doing the trick!
  4. 1 point
    Last night after work I went home and did what has now become a ritual. I made a cracker with chunky peanut butter and strawberry preserves. I know I am not supposed to do this - but this one thing feels like something I am going to hold on to, to keep, like a little prize for all the other things I didn't do earlier in the day and the other things I did do that I am supposed to do. Now, there have been some changes - instead of a full sandwich I use a very low carb wafer. And I measure the peanut butter out at 20 grams and I now splurge on this very high preserves that are made from these very tiny strawberries in the pacific northwest, etc. But it got me wondering - what are others holding on to and why do we hold on to it? Truthfully I have the same physical satiety if I ate some carrots or had a protein shake or a couple slices of chicken. And I have to admit, I am torn over this PBJ cracker!
  5. 1 point
    karnv2277

    Progress Pics (let's show off )

    Congratulations, great job you look awesome. Keep up the great work Sent from my SM-G930T using BariatricPal mobile app
  6. 1 point
    neon07734

    Stalls Da&%it!!!!

    Johnnycakes, I don't eat those but have attempted to eat them once maybe twice just to get any food down due to the achalasia. We have days we can't get water down. I was merely using those as examples that me and someone else on this site suffer with on top of the bariatric surgery. low cal yogurt, water, protein shakes, watermelon, are terribly difficult. I was using it as consistency examples. but thanks for the sarcasm.
  7. 1 point
    Bhageerah

    Surgery today! Prayers request

    Congratulations! Knew you could do it! The worst part is almost over!
  8. 1 point
    angyplus5

    Newbie!

    hi everyone! I am pre op stage in my journey. I've done some of the required tests but have 4 months to go on pre op diet. Everyone is so helpful and I've learned a lot just reading the posts! I'm hoping to have my surgery in January. I just wanted to to say hi and join in! [emoji38] Sent from my SM-S907VL using BariatricPal mobile app
  9. 1 point
    Bhageerah

    Surgery today! Prayers request

    Already done! You will be fine, and just know that you are in his hands! Please let us know how you did please!
  10. 1 point
    Sosewsue61

    Surgery today! Prayers request

    Bless you and your surgical team. Good luck.

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